Pasta, Tagliarini
Great Value
15.62
% from protein74.62
% from carbs74.62
% from fatNutrition Facts
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Pasta, Tagliarini Nutrients FAQs
Nutrients
- Pasta, Tagliarini has 26mg of Calcium.
- Pasta, Tagliarini has 310mg of Sodium, Na.
- Pasta, Tagliarini has 273mg of Potassium, K.
- Pasta, Tagliarini has 1.8mg of Iron.
What is the calorie content of Pasta, Tagliarini?
A typical serving 2 nests (106 grams) of Pasta, Tagliarini contains approximately 230 calories.
You can check the exact calorie content by logging Pasta, Tagliarini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Tagliarini have?
The amount of fat in Pasta, Tagliarini depends on the ingredients and preparation method. On average, one serving 2 nests (106 grams) of Pasta, Tagliarini contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Tagliarini have?
The protein content in Pasta, Tagliarini depends on the ingredients exists in it. On average, 2 nests (106 grams) of Pasta, Tagliarini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Tagliarini, Download Nutribit app for healthier you!
How much sugar does a Pasta, Tagliarini have?
On average, 2 nests (106 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Tagliarini.
How Much carbohydrates (carbs) is in Pasta, Tagliarini?
The amount of carbohydrates (carbs) in Pasta, Tagliarini depends on its serving size and preparation. On average, 2 nests (106 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Tagliarini.
How Much Fiber is in Pasta, Tagliarini?
Pasta, Tagliarini contains approximately 8 grams of fiber in 2 nests (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Tagliarini for healthier you!
What vitamins and minerals are in a Pasta, Tagliarini?
Pasta, Tagliarini contains following minerals:
General
Does Pasta, Tagliarini contain caffeine?
Pasta, Tagliarini does not contain any caffeine.
Does Pasta, Tagliarini contain alcohol?
Pasta, Tagliarini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Tagliarini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Tagliarini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Tagliarini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Tagliarini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Tagliarini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Tagliarini for free?
Yes absolutely, Since Pasta, Tagliarini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Tagliarini with water tracking feature?
Pasta, Tagliarini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pasta, Tagliarini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Tagliarini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Tagliarini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Tagliarini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Tagliarini
Total Carbohydrates in Pasta, Tagliarini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta, Tagliarini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta, Tagliarini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta, Tagliarini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta, Tagliarini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta, Tagliarini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta, Tagliarini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta, Tagliarini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta, Tagliarini aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta, Tagliarini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta, Tagliarini enhances brain function and helps improve memory and focus.
Glucose from Pasta, Tagliarini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta, Tagliarini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta, Tagliarini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta, Tagliarini promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta, Tagliarini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta, Tagliarini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta, Tagliarini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta, Tagliarini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta, Tagliarini, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta, Tagliarini supports building and repairing tissues.
Builds and repairs tissues in Pasta, Tagliarini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta, Tagliarini supports immune function.
Supports immune function in Pasta, Tagliarini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta, Tagliarini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta, Tagliarini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta, Tagliarini provides energy.
Provides energy in Pasta, Tagliarini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta, Tagliarini supports muscle growth and strength.
Supports muscle growth and strength in Pasta, Tagliarini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta, Tagliarini helps in weight management.
Helps in weight management in Pasta, Tagliarini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta, Tagliarini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta, Tagliarini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta, Tagliarini supports bone health.
Supports bone health in Pasta, Tagliarini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta, Tagliarini improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta, Tagliarini is essential for the health and growth of hair, skin, and nails.
Protein in Pasta, Tagliarini regulates blood sugar levels.
Regulates blood sugar levels in Pasta, Tagliarini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta, Tagliarini supports digestion.
Fiber in Pasta, Tagliarini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta, Tagliarini supports heart health.
Soluble fiber in Pasta, Tagliarini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta, Tagliarini aids in weight management.
Fiber-rich foods in Pasta, Tagliarini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta, Tagliarini regulates blood sugar.
Fiber in Pasta, Tagliarini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta, Tagliarini promotes gut health.
Fiber in Pasta, Tagliarini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta, Tagliarini lowers the risk of colon cancer.
A high-fiber diet from Pasta, Tagliarini is linked to a reduced risk of colon cancer.
Fiber in Pasta, Tagliarini improves skin health.
Fiber in Pasta, Tagliarini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta, Tagliarini helps lower blood pressure.
Adequate fiber in Pasta, Tagliarini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta, Tagliarini boosts immune function.
Fiber in Pasta, Tagliarini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta, Tagliarini reduces the risk of type 2 diabetes.
Fiber in Pasta, Tagliarini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 2 nests Pasta, Tagliarini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.