Pasta, Tagliarini

Great Value

Total Energy

230

kcal

74.62

% from carbs

15.62

% from protein

9.76

% from fats

In 106 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

310mg

13.5%

Potassium, K

273mg

5.8%

Total Carbohydrates

43g

15.6%

Fiber

8g

28.6%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta, Tagliarini

A typical serving 2 nests of Pasta, Tagliarini (106 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta, Tagliarini depends on the ingredients and preparation method. On average, one serving 2 nests (106 grams) of Pasta, Tagliarini contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta, Tagliarini depends on the ingredients exists in it. On average, 2 nests of Pasta, Tagliarini (about 106 grams) contains approximately 9 grams of protein.

On average, 2 nests (about 106 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 nests (about 106 grams) contains about 43 grams of carbohydrates.

Pasta, Tagliarini contains approximately 8 grams of fiber in 2 nests (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 nests Pasta, Tagliarini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.