Strawberry & Peach Low Fat Yogurt

Great Value

Total Energy

340

kcal

41.62

% from carbs

11.56

% from protein

46.82

% from fats

In 227 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

143mg

Iron, Fe

5.2mg

Vitamin A, IU

1800IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry & Peach Low Fat Yogurt

A typical serving 1 cup of Strawberry & Peach Low Fat Yogurt (227 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry & Peach Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Strawberry & Peach Low Fat Yogurt contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry & Peach Low Fat Yogurt depends on the ingredients exists in it. On average, 1 cup of Strawberry & Peach Low Fat Yogurt (about 227 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 36 grams of carbohydrates.

Strawberry & Peach Low Fat Yogurt contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Strawberry & Peach Low Fat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.