Peach/Strawberry Yogurt
Great Value
13.38
% from protein77.59
% from carbs77.59
% from fatNutrition Facts
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Peach/Strawberry Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Peach/Strawberry Yogurt has 750 IU of Vitamin A.
- Peach/Strawberry Yogurt has 195mg of Calcium.
- Peach/Strawberry Yogurt has 80mg of Sodium, Na.
What is the calorie content of Peach/Strawberry Yogurt?
A typical serving 1 container (170 grams) of Peach/Strawberry Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Peach/Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach/Strawberry Yogurt have?
The amount of fat in Peach/Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Peach/Strawberry Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach/Strawberry Yogurt have?
The protein content in Peach/Strawberry Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Peach/Strawberry Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Peach/Strawberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peach/Strawberry Yogurt have?
On average, 1 container (170 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach/Strawberry Yogurt.
How Much carbohydrates (carbs) is in Peach/Strawberry Yogurt?
The amount of carbohydrates (carbs) in Peach/Strawberry Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach/Strawberry Yogurt.
How Much Fiber is in Peach/Strawberry Yogurt?
Peach/Strawberry Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach/Strawberry Yogurt for healthier you!
What vitamins and minerals are in a Peach/Strawberry Yogurt?
Vitamins in Peach/Strawberry Yogurt:
Peach/Strawberry Yogurt contains following minerals:
General
Does Peach/Strawberry Yogurt contain caffeine?
Peach/Strawberry Yogurt does not contain any caffeine.
Does Peach/Strawberry Yogurt contain alcohol?
Peach/Strawberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach/Strawberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach/Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach/Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach/Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach/Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach/Strawberry Yogurt for free?
Yes! Since Peach/Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach/Strawberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peach/Strawberry Yogurt and adds it to your daily hydration log. Simply log Peach/Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach/Strawberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach/Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach/Strawberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach/Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach/Strawberry Yogurt
Vitamin A in Peach/Strawberry Yogurt supports eye health.
Vitamin A in Peach/Strawberry Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Peach/Strawberry Yogurt boosts immune function.
Vitamin A in Peach/Strawberry Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Peach/Strawberry Yogurt promotes healthy skin.
Vitamin A in Peach/Strawberry Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Peach/Strawberry Yogurt enhances reproductive health.
Vitamin A in Peach/Strawberry Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Peach/Strawberry Yogurt supports bone health.
Vitamin A in Peach/Strawberry Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Peach/Strawberry Yogurt reduces the risk of certain cancers.
Vitamin A in Peach/Strawberry Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Peach/Strawberry Yogurt promotes healthy development during pregnancy.
Vitamin A in Peach/Strawberry Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Peach/Strawberry Yogurt maintains healthy mucous membranes.
Vitamin A in Peach/Strawberry Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Peach/Strawberry Yogurt improves wound healing.
Vitamin A in Peach/Strawberry Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Peach/Strawberry Yogurt may reduce the risk of macular degeneration.
Vitamin A in Peach/Strawberry Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Peach/Strawberry Yogurt supports bone health.
Calcium in Peach/Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peach/Strawberry Yogurt supports muscle function.
Calcium in Peach/Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peach/Strawberry Yogurt supports heart health.
Calcium in Peach/Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peach/Strawberry Yogurt supports nerve transmission.
Calcium in Peach/Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peach/Strawberry Yogurt supports blood clotting.
Calcium in Peach/Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peach/Strawberry Yogurt supports hormonal secretion.
Calcium in Peach/Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peach/Strawberry Yogurt supports weight management.
Calcium in Peach/Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peach/Strawberry Yogurt supports dental health.
Calcium in Peach/Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peach/Strawberry Yogurt supports blood pressure regulation.
Calcium in Peach/Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Peach/Strawberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.