Greek Peach, Nonfat Yogurt

Great Value

46.43

% from protein

53.57

% from carbs

53.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
110
% Daily value*

Cholesterol 2.5 mg
0.8%

Sodium, Na 40 mg
1.7%

Potassium, K 194 mg
4.1%

Total Carbohydrates 15 g
5.5%

Sugars 14 g
28%

Protein 13 g
26%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 158 mg

Iron 0 mg

Sugars, added 8 g

Greek Peach, Nonfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Greek Peach, Nonfat Yogurt?

A typical serving 1 container (150 grams) of Greek Peach, Nonfat Yogurt contains approximately 110 calories.

You can check the exact calorie content by logging Greek Peach, Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Peach, Nonfat Yogurt have?

The amount of fat in Greek Peach, Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Peach, Nonfat Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Peach, Nonfat Yogurt have?

The protein content in Greek Peach, Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Peach, Nonfat Yogurt contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Peach, Nonfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Greek Peach, Nonfat Yogurt have?

On average, 1 container (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Peach, Nonfat Yogurt.

How Much carbohydrates (carbs) is in Greek Peach, Nonfat Yogurt?

The amount of carbohydrates (carbs) in Greek Peach, Nonfat Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Peach, Nonfat Yogurt.

How Much Fiber is in Greek Peach, Nonfat Yogurt?

Greek Peach, Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Peach, Nonfat Yogurt for healthier you!

What vitamins and minerals are in a Greek Peach, Nonfat Yogurt?

Vitamins in Greek Peach, Nonfat Yogurt:

  • Vitamin D:Greek Peach, Nonfat Yogurt has 120 IU of Vitamin D.

Greek Peach, Nonfat Yogurt contains following minerals:

  • Greek Peach, Nonfat Yogurt has 158mg of Calcium.
  • Greek Peach, Nonfat Yogurt has 40mg of Sodium, Na.
  • Greek Peach, Nonfat Yogurt has 194mg of Potassium, K.

General

Does Greek Peach, Nonfat Yogurt contain caffeine?

Greek Peach, Nonfat Yogurt does not contain any caffeine.

Does Greek Peach, Nonfat Yogurt contain alcohol?

Greek Peach, Nonfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Peach, Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Peach, Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Peach, Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Peach, Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Peach, Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Peach, Nonfat Yogurt for free?

Yes! Since Greek Peach, Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Peach, Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Greek Peach, Nonfat Yogurt and adds it to your daily hydration log. Simply log Greek Peach, Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Peach, Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Peach, Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Peach, Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Peach, Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Peach, Nonfat Yogurt

Protein and Vitamin D in Greek Peach, Nonfat Yogurt supports bone health.

  • Protein in Greek Peach, Nonfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Greek Peach, Nonfat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Greek Peach, Nonfat Yogurt supports building and repairing tissues.

Builds and repairs tissues in Greek Peach, Nonfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Peach, Nonfat Yogurt supports immune function.

Supports immune function in Greek Peach, Nonfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Peach, Nonfat Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Peach, Nonfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Peach, Nonfat Yogurt provides energy.

Provides energy in Greek Peach, Nonfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Peach, Nonfat Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Greek Peach, Nonfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Peach, Nonfat Yogurt helps in weight management.

Helps in weight management in Greek Peach, Nonfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Peach, Nonfat Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Peach, Nonfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Peach, Nonfat Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Peach, Nonfat Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Greek Peach, Nonfat Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Greek Peach, Nonfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Greek Peach, Nonfat Yogurt boosts the immune system

Vitamin D in Greek Peach, Nonfat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Greek Peach, Nonfat Yogurt improves muscle function

Vitamin D in Greek Peach, Nonfat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Greek Peach, Nonfat Yogurt promotes cardiovascular health

Vitamin D in Greek Peach, Nonfat Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Greek Peach, Nonfat Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Greek Peach, Nonfat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Greek Peach, Nonfat Yogurt supports mental health

Vitamin D in Greek Peach, Nonfat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Greek Peach, Nonfat Yogurt aids in weight management

Studies suggest Vitamin D in Greek Peach, Nonfat Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Greek Peach, Nonfat Yogurt improves insulin sensitivity

Vitamin D in Greek Peach, Nonfat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Greek Peach, Nonfat Yogurt supports prenatal health

Vitamin D in Greek Peach, Nonfat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Greek Peach, Nonfat Yogurt supports bone health.

Calcium in Greek Peach, Nonfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Peach, Nonfat Yogurt supports muscle function.

Calcium in Greek Peach, Nonfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Peach, Nonfat Yogurt supports heart health.

Calcium in Greek Peach, Nonfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Peach, Nonfat Yogurt supports nerve transmission.

Calcium in Greek Peach, Nonfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Peach, Nonfat Yogurt supports blood clotting.

Calcium in Greek Peach, Nonfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Peach, Nonfat Yogurt supports hormonal secretion.

Calcium in Greek Peach, Nonfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Peach, Nonfat Yogurt supports weight management.

Calcium in Greek Peach, Nonfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Peach, Nonfat Yogurt supports dental health.

Calcium in Greek Peach, Nonfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Peach, Nonfat Yogurt supports blood pressure regulation.

Calcium in Greek Peach, Nonfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Greek Peach, Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP