Pink Salmon, Teriyaki Sesame

Sea Cuisine

Total Energy

240

kcal

16.67

% from carbs

38.33

% from protein

45

% from fats

In 137 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

460mg

20%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Protein

23g

46%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pink Salmon, Teriyaki Sesame

A typical serving 1 fillet of Pink Salmon, Teriyaki Sesame (137 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pink Salmon, Teriyaki Sesame depends on the ingredients and preparation method. On average, one serving 1 fillet (137 grams) of Pink Salmon, Teriyaki Sesame contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pink Salmon, Teriyaki Sesame depends on the ingredients exists in it. On average, 1 fillet of Pink Salmon, Teriyaki Sesame (about 137 grams) contains approximately 23 grams of protein.

On average, 1 fillet (about 137 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 137 grams) contains about 10 grams of carbohydrates.

Pink Salmon, Teriyaki Sesame contains approximately 0 grams of fiber in 1 fillet (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 fillet Pink Salmon, Teriyaki Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.