Pink Salmon, Teriyaki Sesame

Sea Cuisine

38.33

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137 g(137g)
Amount per serving
Calories
240
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Cholesterol 50 mg
16.7%
Sodium, Na 460 mg
20%
Potassium, K 500 mg
10.6%
Total Carbohydrates 10 g
3.6%
Protein 23 g
46%
Calcium 10 mg
Iron 0.5 mg

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Pink Salmon, Teriyaki Sesame Nutrients FAQs

Nutrients

What is the calorie content of Pink Salmon, Teriyaki Sesame?

A typical serving 1 fillet (137 grams) of Pink Salmon, Teriyaki Sesame contains approximately 240 calories.

You can check the exact calorie content by logging Pink Salmon, Teriyaki Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pink Salmon, Teriyaki Sesame have?

The amount of fat in Pink Salmon, Teriyaki Sesame depends on the ingredients and preparation method. On average, one serving 1 fillet (137 grams) of Pink Salmon, Teriyaki Sesame contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pink Salmon, Teriyaki Sesame have?

The protein content in Pink Salmon, Teriyaki Sesame depends on the ingredients exists in it. On average, 1 fillet (137 grams) of Pink Salmon, Teriyaki Sesame contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Pink Salmon, Teriyaki Sesame, Download Nutribit app for healthier you!

How much sugar does a Pink Salmon, Teriyaki Sesame have?

On average, 1 fillet (137 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pink Salmon, Teriyaki Sesame.

How Much carbohydrates (carbs) is in Pink Salmon, Teriyaki Sesame?

The amount of carbohydrates (carbs) in Pink Salmon, Teriyaki Sesame depends on its serving size and preparation. On average, 1 fillet (137 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pink Salmon, Teriyaki Sesame.

How Much Fiber is in Pink Salmon, Teriyaki Sesame?

Pink Salmon, Teriyaki Sesame contains approximately 0 grams of fiber in 1 fillet (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pink Salmon, Teriyaki Sesame for healthier you!

What vitamins and minerals are in a Pink Salmon, Teriyaki Sesame?

Pink Salmon, Teriyaki Sesame contains following minerals:

  • Pink Salmon, Teriyaki Sesame has 10mg of Calcium.
  • Pink Salmon, Teriyaki Sesame has 460mg of Sodium, Na.
  • Pink Salmon, Teriyaki Sesame has 500mg of Potassium, K.
  • Pink Salmon, Teriyaki Sesame has 0.5mg of Iron.

General

Does Pink Salmon, Teriyaki Sesame contain caffeine?

Pink Salmon, Teriyaki Sesame does not contain any caffeine.

Does Pink Salmon, Teriyaki Sesame contain alcohol?

Pink Salmon, Teriyaki Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pink Salmon, Teriyaki Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pink Salmon, Teriyaki Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pink Salmon, Teriyaki Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pink Salmon, Teriyaki Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pink Salmon, Teriyaki Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pink Salmon, Teriyaki Sesame for free?

Yes absolutely, Since Pink Salmon, Teriyaki Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pink Salmon, Teriyaki Sesame with water tracking feature?

Pink Salmon, Teriyaki Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pink Salmon, Teriyaki Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pink Salmon, Teriyaki Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pink Salmon, Teriyaki Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pink Salmon, Teriyaki Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pink Salmon, Teriyaki Sesame

Protein in Pink Salmon, Teriyaki Sesame supports building and repairing tissues.

Builds and repairs tissues in Pink Salmon, Teriyaki Sesame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pink Salmon, Teriyaki Sesame supports immune function.

Supports immune function in Pink Salmon, Teriyaki Sesame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pink Salmon, Teriyaki Sesame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pink Salmon, Teriyaki Sesame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pink Salmon, Teriyaki Sesame provides energy.

Provides energy in Pink Salmon, Teriyaki Sesame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pink Salmon, Teriyaki Sesame supports muscle growth and strength.

Supports muscle growth and strength in Pink Salmon, Teriyaki Sesame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pink Salmon, Teriyaki Sesame helps in weight management.

Helps in weight management in Pink Salmon, Teriyaki Sesame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pink Salmon, Teriyaki Sesame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pink Salmon, Teriyaki Sesame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pink Salmon, Teriyaki Sesame supports bone health.

Supports bone health in Pink Salmon, Teriyaki Sesame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pink Salmon, Teriyaki Sesame improves skin, hair, and nails.

Improves skin, hair, and nails in Pink Salmon, Teriyaki Sesame is essential for the health and growth of hair, skin, and nails.

Protein in Pink Salmon, Teriyaki Sesame regulates blood sugar levels.

Regulates blood sugar levels in Pink Salmon, Teriyaki Sesame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pink Salmon, Teriyaki Sesame supports fluid balance.

Maintains Fluid Balance in Pink Salmon, Teriyaki Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pink Salmon, Teriyaki Sesame supports nerve function.

Supports Nerve Function in Pink Salmon, Teriyaki Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pink Salmon, Teriyaki Sesame helps regulate blood pressure.

Regulates Blood Pressure in Pink Salmon, Teriyaki Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pink Salmon, Teriyaki Sesame supports muscle function.

Aids Muscle Function in Pink Salmon, Teriyaki Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pink Salmon, Teriyaki Sesame aids nutrient absorption.

Improves Nutrient Absorption in Pink Salmon, Teriyaki Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pink Salmon, Teriyaki Sesame helps balance pH levels.

Balances pH Levels in Pink Salmon, Teriyaki Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pink Salmon, Teriyaki Sesame supports bone health.

Supports Bone Health in Pink Salmon, Teriyaki Sesame helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 fillet Pink Salmon, Teriyaki Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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