Pork Chops, Smoked
Great Value
40.68
% from protein25.76
% from carbs25.76
% from fatNutrition Facts
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Pork Chops, Smoked Nutrients FAQs
Nutrients
- Pork Chops, Smoked has 104mg of Calcium.
- Pork Chops, Smoked has 1640mg of Sodium, Na.
- Pork Chops, Smoked has 520mg of Potassium, K.
- Pork Chops, Smoked has 3.6mg of Iron.
What is the calorie content of Pork Chops, Smoked?
A typical serving 5 oz (140 grams) of Pork Chops, Smoked contains approximately 300 calories.
You can check the exact calorie content by logging Pork Chops, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Chops, Smoked have?
The amount of fat in Pork Chops, Smoked depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pork Chops, Smoked contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Chops, Smoked have?
The protein content in Pork Chops, Smoked depends on the ingredients exists in it. On average, 5 oz (140 grams) of Pork Chops, Smoked contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Chops, Smoked, Download Nutribit app for healthier you!
How much sugar does a Pork Chops, Smoked have?
On average, 5 oz (140 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chops, Smoked.
How Much carbohydrates (carbs) is in Pork Chops, Smoked?
The amount of carbohydrates (carbs) in Pork Chops, Smoked depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Chops, Smoked.
How Much Fiber is in Pork Chops, Smoked?
Pork Chops, Smoked contains approximately 4 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chops, Smoked for healthier you!
What vitamins and minerals are in a Pork Chops, Smoked?
Pork Chops, Smoked contains following minerals:
General
Does Pork Chops, Smoked contain caffeine?
Pork Chops, Smoked does not contain any caffeine.
Does Pork Chops, Smoked contain alcohol?
Pork Chops, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Chops, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chops, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Chops, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Chops, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chops, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Chops, Smoked for free?
Yes! Since Pork Chops, Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Chops, Smoked with water tracking feature?
Nutribit automatically calculates the water content of Pork Chops, Smoked and adds it to your daily hydration log. Simply log Pork Chops, Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Chops, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Chops, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Chops, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Chops, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Chops, Smoked
Protein in Pork Chops, Smoked supports building and repairing tissues.
Builds and repairs tissues in Pork Chops, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Chops, Smoked supports immune function.
Supports immune function in Pork Chops, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Chops, Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Chops, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Chops, Smoked provides energy.
Provides energy in Pork Chops, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Chops, Smoked supports muscle growth and strength.
Supports muscle growth and strength in Pork Chops, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Chops, Smoked helps in weight management.
Helps in weight management in Pork Chops, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Chops, Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Chops, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Chops, Smoked supports bone health.
Supports bone health in Pork Chops, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Chops, Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Chops, Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Pork Chops, Smoked regulates blood sugar levels.
Regulates blood sugar levels in Pork Chops, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Chops, Smoked supports fluid balance.
Maintains Fluid Balance in Pork Chops, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Chops, Smoked supports nerve function.
Supports Nerve Function in Pork Chops, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Chops, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Pork Chops, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Chops, Smoked supports muscle function.
Aids Muscle Function in Pork Chops, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Chops, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Pork Chops, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Chops, Smoked helps balance pH levels.
Balances pH Levels in Pork Chops, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Chops, Smoked supports bone health.
Supports Bone Health in Pork Chops, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 5 oz Pork Chops, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.