Pork Chops, Smoked

Great Value

Total Energy

300

kcal

25.76

% from carbs

40.68

% from protein

33.56

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

1640mg

71.3%

Potassium, K

520mg

11.1%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

30g

60%

Calcium, Ca

104mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork Chops, Smoked

A typical serving 5 oz of Pork Chops, Smoked (140 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Chops, Smoked depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pork Chops, Smoked contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Chops, Smoked depends on the ingredients exists in it. On average, 5 oz of Pork Chops, Smoked (about 140 grams) contains approximately 30 grams of protein.

On average, 5 oz (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 19 grams of carbohydrates.

Pork Chops, Smoked contains approximately 4 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pork Chops

Great Value

190 kcal

Smoked Pork Chops

Cook's

130 kcal

Naturally Smoked Pulled Pork

Great Value

170 kcal

Pork Chop, Hardwood Smoked

Great Value

530 kcal

Pulled Pork, Hardwood Smoked

Great Value

780 kcal

Pork Chops, Smoked Boneless

Country Fresh Meats

90 kcal

Hickory Smoked Pork Chops

Smithfield

130 kcal

Pork Chops, Hickory Smoked

Smithfield

130 kcal

Smoked Pork Chops, Boneless

Royal

87 kcal

Boneless Hickory Smoked Pork Chops

Smithfield

110 kcal

Smoked Bone-In Pork Chops

Hormel

140 kcal

Smoked Pork Chops, Bone In

Hormel

140 kcal

Pork chops

Common Food

328 kcal

Pork Chops

Common Food

190 kcal

Meatballs, Pork Homestyle

Great Value

370 kcal

Pork Breakfast Sausages

Great Value

240 kcal

Pork Homestyle Meatballs

Great Value

370 kcal

Pork Sausage Crumbles

Great Value

240 kcal

Uncured Pulled Pork

Great Value

140 kcal

Boneless Chops, Pork

Giant Nature's Promise

130 kcal

4 Pork Chops

ASDA Butcher's Selection

241 kcal

Chinese Pork Chops

ASDA Butcher's Selection

168 kcal

Fried pork chops

Common Food

400 kcal

How to burn 300 calories?

The amount of exercise required to burn off 5 oz Pork Chops, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.