Risotto, Mushroom Medley
Great Value
10.62
% from protein65.49
% from carbs65.49
% from fatNutrition Facts
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Risotto, Mushroom Medley Nutrients FAQs
Nutrients
- Vitamin A:Risotto, Mushroom Medley has 200 IU of Vitamin A.
- Vitamin C:Risotto, Mushroom Medley has 2.4 mg of Vitamin C.
- Risotto, Mushroom Medley has 26mg of Calcium.
- Risotto, Mushroom Medley has 560mg of Sodium, Na.
- Risotto, Mushroom Medley has 240mg of Potassium, K.
- Risotto, Mushroom Medley has 1.08mg of Iron.
What is the calorie content of Risotto, Mushroom Medley?
A typical serving 1 cup (170 grams) of Risotto, Mushroom Medley contains approximately 240 calories.
You can check the exact calorie content by logging Risotto, Mushroom Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto, Mushroom Medley have?
The amount of fat in Risotto, Mushroom Medley depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Risotto, Mushroom Medley contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto, Mushroom Medley have?
The protein content in Risotto, Mushroom Medley depends on the ingredients exists in it. On average, 1 cup (170 grams) of Risotto, Mushroom Medley contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto, Mushroom Medley, Download Nutribit app for healthier you!
How much sugar does a Risotto, Mushroom Medley have?
On average, 1 cup (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto, Mushroom Medley.
How Much carbohydrates (carbs) is in Risotto, Mushroom Medley?
The amount of carbohydrates (carbs) in Risotto, Mushroom Medley depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto, Mushroom Medley.
How Much Fiber is in Risotto, Mushroom Medley?
Risotto, Mushroom Medley contains approximately 2 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto, Mushroom Medley for healthier you!
What vitamins and minerals are in a Risotto, Mushroom Medley?
Vitamins in Risotto, Mushroom Medley:
Risotto, Mushroom Medley contains following minerals:
General
Does Risotto, Mushroom Medley contain caffeine?
Risotto, Mushroom Medley does not contain any caffeine.
Does Risotto, Mushroom Medley contain alcohol?
Risotto, Mushroom Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto, Mushroom Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto, Mushroom Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto, Mushroom Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto, Mushroom Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto, Mushroom Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto, Mushroom Medley for free?
Yes! Since Risotto, Mushroom Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto, Mushroom Medley with water tracking feature?
Nutribit automatically calculates the water content of Risotto, Mushroom Medley and adds it to your daily hydration log. Simply log Risotto, Mushroom Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto, Mushroom Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto, Mushroom Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto, Mushroom Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto, Mushroom Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto, Mushroom Medley
Sodium, Na in Risotto, Mushroom Medley supports fluid balance.
Maintains Fluid Balance in Risotto, Mushroom Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto, Mushroom Medley supports nerve function.
Supports Nerve Function in Risotto, Mushroom Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto, Mushroom Medley helps regulate blood pressure.
Regulates Blood Pressure in Risotto, Mushroom Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto, Mushroom Medley supports muscle function.
Aids Muscle Function in Risotto, Mushroom Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto, Mushroom Medley aids nutrient absorption.
Improves Nutrient Absorption in Risotto, Mushroom Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto, Mushroom Medley helps balance pH levels.
Balances pH Levels in Risotto, Mushroom Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto, Mushroom Medley supports bone health.
Supports Bone Health in Risotto, Mushroom Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Risotto, Mushroom Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.