Risotto, Mushroom Medley

Great Value

Total Energy

240

kcal

65.49

% from carbs

10.62

% from protein

23.89

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Monounsaturated

2g

Cholesterol

15mg

5%

Sodium, Na

560mg

24.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Risotto, Mushroom Medley

A typical serving 1 cup of Risotto, Mushroom Medley (170 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto, Mushroom Medley depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Risotto, Mushroom Medley contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto, Mushroom Medley depends on the ingredients exists in it. On average, 1 cup of Risotto, Mushroom Medley (about 170 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 37 grams of carbohydrates.

Risotto, Mushroom Medley contains approximately 2 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Risotto, Mushroom Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.