Shells & Cheese, Original, Premium
Great Value
13.37
% from protein59.05
% from carbs59.05
% from fatNutrition Facts
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Shells & Cheese, Original, Premium Nutrients FAQs
Nutrients
- Shells & Cheese, Original, Premium has 150mg of Calcium.
- Shells & Cheese, Original, Premium has 900mg of Sodium, Na.
- Shells & Cheese, Original, Premium has 260mg of Potassium, K.
- Shells & Cheese, Original, Premium has 2.1mg of Iron.
What is the calorie content of Shells & Cheese, Original, Premium?
A typical serving 4 oz (112 grams) of Shells & Cheese, Original, Premium contains approximately 360 calories.
You can check the exact calorie content by logging Shells & Cheese, Original, Premium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & Cheese, Original, Premium have?
The amount of fat in Shells & Cheese, Original, Premium depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Shells & Cheese, Original, Premium contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & Cheese, Original, Premium have?
The protein content in Shells & Cheese, Original, Premium depends on the ingredients exists in it. On average, 4 oz (112 grams) of Shells & Cheese, Original, Premium contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & Cheese, Original, Premium, Download Nutribit app for healthier you!
How much sugar does a Shells & Cheese, Original, Premium have?
On average, 4 oz (112 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese, Original, Premium.
How Much carbohydrates (carbs) is in Shells & Cheese, Original, Premium?
The amount of carbohydrates (carbs) in Shells & Cheese, Original, Premium depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & Cheese, Original, Premium.
How Much Fiber is in Shells & Cheese, Original, Premium?
Shells & Cheese, Original, Premium contains approximately 2 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese, Original, Premium for healthier you!
What vitamins and minerals are in a Shells & Cheese, Original, Premium?
Shells & Cheese, Original, Premium contains following minerals:
General
Does Shells & Cheese, Original, Premium contain caffeine?
Shells & Cheese, Original, Premium does not contain any caffeine.
Does Shells & Cheese, Original, Premium contain alcohol?
Shells & Cheese, Original, Premium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & Cheese, Original, Premium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese, Original, Premium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & Cheese, Original, Premium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & Cheese, Original, Premium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese, Original, Premium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & Cheese, Original, Premium for free?
Yes! Since Shells & Cheese, Original, Premium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & Cheese, Original, Premium with water tracking feature?
Nutribit automatically calculates the water content of Shells & Cheese, Original, Premium and adds it to your daily hydration log. Simply log Shells & Cheese, Original, Premium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & Cheese, Original, Premium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese, Original, Premium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & Cheese, Original, Premium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & Cheese, Original, Premium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & Cheese, Original, Premium
Total Carbohydrates in Shells & Cheese, Original, Premium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shells & Cheese, Original, Premium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shells & Cheese, Original, Premium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shells & Cheese, Original, Premium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shells & Cheese, Original, Premium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shells & Cheese, Original, Premium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shells & Cheese, Original, Premium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shells & Cheese, Original, Premium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shells & Cheese, Original, Premium aids weight management by helping you feel full longer.
Fiber-rich carbs from Shells & Cheese, Original, Premium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shells & Cheese, Original, Premium enhances brain function and helps improve memory and focus.
Glucose from Shells & Cheese, Original, Premium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shells & Cheese, Original, Premium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shells & Cheese, Original, Premium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shells & Cheese, Original, Premium promotes gut health by feeding beneficial gut bacteria.
Fiber in Shells & Cheese, Original, Premium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shells & Cheese, Original, Premium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shells & Cheese, Original, Premium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shells & Cheese, Original, Premium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shells & Cheese, Original, Premium, help regulate blood pressure and reduce hypertension risk.
Protein in Shells & Cheese, Original, Premium supports building and repairing tissues.
Builds and repairs tissues in Shells & Cheese, Original, Premium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells & Cheese, Original, Premium supports immune function.
Supports immune function in Shells & Cheese, Original, Premium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells & Cheese, Original, Premium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells & Cheese, Original, Premium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells & Cheese, Original, Premium provides energy.
Provides energy in Shells & Cheese, Original, Premium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells & Cheese, Original, Premium supports muscle growth and strength.
Supports muscle growth and strength in Shells & Cheese, Original, Premium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells & Cheese, Original, Premium helps in weight management.
Helps in weight management in Shells & Cheese, Original, Premium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells & Cheese, Original, Premium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells & Cheese, Original, Premium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells & Cheese, Original, Premium supports bone health.
Supports bone health in Shells & Cheese, Original, Premium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells & Cheese, Original, Premium improves skin, hair, and nails.
Improves skin, hair, and nails in Shells & Cheese, Original, Premium is essential for the health and growth of hair, skin, and nails.
Protein in Shells & Cheese, Original, Premium regulates blood sugar levels.
Regulates blood sugar levels in Shells & Cheese, Original, Premium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shells & Cheese, Original, Premium supports bone health.
Calcium in Shells & Cheese, Original, Premium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shells & Cheese, Original, Premium supports muscle function.
Calcium in Shells & Cheese, Original, Premium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shells & Cheese, Original, Premium supports heart health.
Calcium in Shells & Cheese, Original, Premium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shells & Cheese, Original, Premium supports nerve transmission.
Calcium in Shells & Cheese, Original, Premium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shells & Cheese, Original, Premium supports blood clotting.
Calcium in Shells & Cheese, Original, Premium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shells & Cheese, Original, Premium supports hormonal secretion.
Calcium in Shells & Cheese, Original, Premium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shells & Cheese, Original, Premium supports weight management.
Calcium in Shells & Cheese, Original, Premium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shells & Cheese, Original, Premium supports dental health.
Calcium in Shells & Cheese, Original, Premium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shells & Cheese, Original, Premium supports blood pressure regulation.
Calcium in Shells & Cheese, Original, Premium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shells & Cheese, Original, Premium supports fluid balance.
Maintains Fluid Balance in Shells & Cheese, Original, Premium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells & Cheese, Original, Premium supports nerve function.
Supports Nerve Function in Shells & Cheese, Original, Premium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells & Cheese, Original, Premium helps regulate blood pressure.
Regulates Blood Pressure in Shells & Cheese, Original, Premium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells & Cheese, Original, Premium supports muscle function.
Aids Muscle Function in Shells & Cheese, Original, Premium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells & Cheese, Original, Premium aids nutrient absorption.
Improves Nutrient Absorption in Shells & Cheese, Original, Premium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells & Cheese, Original, Premium helps balance pH levels.
Balances pH Levels in Shells & Cheese, Original, Premium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells & Cheese, Original, Premium supports bone health.
Supports Bone Health in Shells & Cheese, Original, Premium helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 4 oz Shells & Cheese, Original, Premium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.