Southwestern Style Chicken & Pasta

Great Value

25.48

% from protein

34.39

% from carbs

34.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g(190g)
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Cholesterol 55 mg
18.3%

Sodium, Na 560 mg
24.3%

Potassium, K 232 mg
4.9%

Total Carbohydrates 27 g
9.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 20 g
40%

Calcium 260 mg

Iron 1.1 mg

Southwestern Style Chicken & Pasta Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Style Chicken & Pasta?

A typical serving 1 cup (190 grams) of Southwestern Style Chicken & Pasta contains approximately 320 calories.

You can check the exact calorie content by logging Southwestern Style Chicken & Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Style Chicken & Pasta have?

The amount of fat in Southwestern Style Chicken & Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Southwestern Style Chicken & Pasta contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Style Chicken & Pasta have?

The protein content in Southwestern Style Chicken & Pasta depends on the ingredients exists in it. On average, 1 cup (190 grams) of Southwestern Style Chicken & Pasta contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Style Chicken & Pasta, Download Nutribit app for healthier you!

How much sugar does a Southwestern Style Chicken & Pasta have?

On average, 1 cup (190 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Chicken & Pasta.

How Much carbohydrates (carbs) is in Southwestern Style Chicken & Pasta?

The amount of carbohydrates (carbs) in Southwestern Style Chicken & Pasta depends on its serving size and preparation. On average, 1 cup (190 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Style Chicken & Pasta.

How Much Fiber is in Southwestern Style Chicken & Pasta?

Southwestern Style Chicken & Pasta contains approximately 2 grams of fiber in 1 cup (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Chicken & Pasta for healthier you!

What vitamins and minerals are in a Southwestern Style Chicken & Pasta?

Southwestern Style Chicken & Pasta contains following minerals:

  • Southwestern Style Chicken & Pasta has 260mg of Calcium.
  • Southwestern Style Chicken & Pasta has 560mg of Sodium, Na.
  • Southwestern Style Chicken & Pasta has 232mg of Potassium, K.
  • Southwestern Style Chicken & Pasta has 1.08mg of Iron.

General

Does Southwestern Style Chicken & Pasta contain caffeine?

Southwestern Style Chicken & Pasta does not contain any caffeine.

Does Southwestern Style Chicken & Pasta contain alcohol?

Southwestern Style Chicken & Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Style Chicken & Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Chicken & Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Style Chicken & Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Style Chicken & Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Chicken & Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Style Chicken & Pasta for free?

Yes! Since Southwestern Style Chicken & Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Style Chicken & Pasta with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Style Chicken & Pasta and adds it to your daily hydration log. Simply log Southwestern Style Chicken & Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Style Chicken & Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Chicken & Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Style Chicken & Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Style Chicken & Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Style Chicken & Pasta

Protein in Southwestern Style Chicken & Pasta supports building and repairing tissues.

Builds and repairs tissues in Southwestern Style Chicken & Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern Style Chicken & Pasta supports immune function.

Supports immune function in Southwestern Style Chicken & Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern Style Chicken & Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern Style Chicken & Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern Style Chicken & Pasta provides energy.

Provides energy in Southwestern Style Chicken & Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern Style Chicken & Pasta supports muscle growth and strength.

Supports muscle growth and strength in Southwestern Style Chicken & Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern Style Chicken & Pasta helps in weight management.

Helps in weight management in Southwestern Style Chicken & Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern Style Chicken & Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern Style Chicken & Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern Style Chicken & Pasta supports bone health.

Supports bone health in Southwestern Style Chicken & Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwestern Style Chicken & Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern Style Chicken & Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern Style Chicken & Pasta regulates blood sugar levels.

Regulates blood sugar levels in Southwestern Style Chicken & Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Southwestern Style Chicken & Pasta supports bone health.

Calcium in Southwestern Style Chicken & Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwestern Style Chicken & Pasta supports muscle function.

Calcium in Southwestern Style Chicken & Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwestern Style Chicken & Pasta supports heart health.

Calcium in Southwestern Style Chicken & Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwestern Style Chicken & Pasta supports nerve transmission.

Calcium in Southwestern Style Chicken & Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwestern Style Chicken & Pasta supports blood clotting.

Calcium in Southwestern Style Chicken & Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwestern Style Chicken & Pasta supports hormonal secretion.

Calcium in Southwestern Style Chicken & Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwestern Style Chicken & Pasta supports weight management.

Calcium in Southwestern Style Chicken & Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwestern Style Chicken & Pasta supports dental health.

Calcium in Southwestern Style Chicken & Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwestern Style Chicken & Pasta supports blood pressure regulation.

Calcium in Southwestern Style Chicken & Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwestern Style Chicken & Pasta supports fluid balance.

Maintains Fluid Balance in Southwestern Style Chicken & Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Style Chicken & Pasta supports nerve function.

Supports Nerve Function in Southwestern Style Chicken & Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Style Chicken & Pasta helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Style Chicken & Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Style Chicken & Pasta supports muscle function.

Aids Muscle Function in Southwestern Style Chicken & Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Style Chicken & Pasta aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Style Chicken & Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Style Chicken & Pasta helps balance pH levels.

Balances pH Levels in Southwestern Style Chicken & Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Style Chicken & Pasta supports bone health.

Supports Bone Health in Southwestern Style Chicken & Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Southwestern Style Chicken & Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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