Southwestern Style Chicken & Pasta

Great Value

Total Energy

320

kcal

34.39

% from carbs

25.48

% from protein

40.13

% from fats

In 190 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

560mg

24.3%

Potassium, K

232mg

4.9%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Style Chicken & Pasta

A typical serving 1 cup of Southwestern Style Chicken & Pasta (190 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Style Chicken & Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Southwestern Style Chicken & Pasta contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Style Chicken & Pasta depends on the ingredients exists in it. On average, 1 cup of Southwestern Style Chicken & Pasta (about 190 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 190 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 190 grams) contains about 27 grams of carbohydrates.

Southwestern Style Chicken & Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Southwestern Style Chicken & Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.