Southwestern Style Chicken

Steak-Eze

Total Energy

310

kcal

21.94

% from carbs

25.81

% from protein

52.26

% from fats

In 195 g

% daily value


Total Fat

18g

27.7%


Saturated

3.5g

17.5%


Cholesterol

70mg

23.3%


Sodium, Na

600mg

26.1%



Total Carbohydrates

17g

6.2%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

20g

40%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Style Chicken

A typical serving 0.25 package of Southwestern Style Chicken (195 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Style Chicken depends on the ingredients and preparation method. On average, one serving 0.25 package (195 grams) of Southwestern Style Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Style Chicken depends on the ingredients exists in it. On average, 0.25 package of Southwestern Style Chicken (about 195 grams) contains approximately 20 grams of protein.

On average, 0.25 package (about 195 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 195 grams) contains about 17 grams of carbohydrates.

Southwestern Style Chicken contains approximately 3 grams of fiber in 0.25 package (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 0.25 package Southwestern Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.