Chicken Parmesan And Penne Pasta

Great Value

17.35

% from protein

45.92

% from carbs

45.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
400
% Daily value*

Total Fat 16 g
24.6%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 8 g

Cholesterol 40 mg
13.3%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 17 g
34%

Vitamin A 750 IU

Vitamin C 18 mg

Calcium 195 mg

Iron 1.8 mg

Chicken Parmesan And Penne Pasta Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmesan And Penne Pasta?

A typical serving 1 tray (283 grams) of Chicken Parmesan And Penne Pasta contains approximately 400 calories.

You can check the exact calorie content by logging Chicken Parmesan And Penne Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmesan And Penne Pasta have?

The amount of fat in Chicken Parmesan And Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Chicken Parmesan And Penne Pasta contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmesan And Penne Pasta have?

The protein content in Chicken Parmesan And Penne Pasta depends on the ingredients exists in it. On average, 1 tray (283 grams) of Chicken Parmesan And Penne Pasta contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmesan And Penne Pasta, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmesan And Penne Pasta have?

On average, 1 tray (283 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan And Penne Pasta.

How Much carbohydrates (carbs) is in Chicken Parmesan And Penne Pasta?

The amount of carbohydrates (carbs) in Chicken Parmesan And Penne Pasta depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmesan And Penne Pasta.

How Much Fiber is in Chicken Parmesan And Penne Pasta?

Chicken Parmesan And Penne Pasta contains approximately 3 grams of fiber in 1 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan And Penne Pasta for healthier you!

What vitamins and minerals are in a Chicken Parmesan And Penne Pasta?

Vitamins in Chicken Parmesan And Penne Pasta:

  • Vitamin A:Chicken Parmesan And Penne Pasta has 750 IU of Vitamin A.
  • Vitamin C:Chicken Parmesan And Penne Pasta has 18 mg of Vitamin C.

Chicken Parmesan And Penne Pasta contains following minerals:

  • Chicken Parmesan And Penne Pasta has 195mg of Calcium.
  • Chicken Parmesan And Penne Pasta has 580mg of Sodium, Na.
  • Chicken Parmesan And Penne Pasta has 1.8mg of Iron.

General

Does Chicken Parmesan And Penne Pasta contain caffeine?

Chicken Parmesan And Penne Pasta does not contain any caffeine.

Does Chicken Parmesan And Penne Pasta contain alcohol?

Chicken Parmesan And Penne Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmesan And Penne Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan And Penne Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmesan And Penne Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmesan And Penne Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan And Penne Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmesan And Penne Pasta for free?

Yes! Since Chicken Parmesan And Penne Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmesan And Penne Pasta with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmesan And Penne Pasta and adds it to your daily hydration log. Simply log Chicken Parmesan And Penne Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmesan And Penne Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan And Penne Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmesan And Penne Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmesan And Penne Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmesan And Penne Pasta

Protein and Vitamin A in Chicken Parmesan And Penne Pasta supports bone health.

  • Protein in Chicken Parmesan And Penne Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Parmesan And Penne Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Parmesan And Penne Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Parmesan And Penne Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Parmesan And Penne Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Parmesan And Penne Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Parmesan And Penne Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Parmesan And Penne Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Parmesan And Penne Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Parmesan And Penne Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Parmesan And Penne Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Parmesan And Penne Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Parmesan And Penne Pasta enhances brain function and helps improve memory and focus.

Glucose from Chicken Parmesan And Penne Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Parmesan And Penne Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Parmesan And Penne Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Parmesan And Penne Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Parmesan And Penne Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Parmesan And Penne Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Parmesan And Penne Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Parmesan And Penne Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Parmesan And Penne Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Parmesan And Penne Pasta supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmesan And Penne Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmesan And Penne Pasta supports immune function.

Supports immune function in Chicken Parmesan And Penne Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmesan And Penne Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmesan And Penne Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmesan And Penne Pasta provides energy.

Provides energy in Chicken Parmesan And Penne Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmesan And Penne Pasta supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmesan And Penne Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmesan And Penne Pasta helps in weight management.

Helps in weight management in Chicken Parmesan And Penne Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmesan And Penne Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmesan And Penne Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmesan And Penne Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmesan And Penne Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmesan And Penne Pasta regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmesan And Penne Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Parmesan And Penne Pasta supports eye health.

Vitamin A in Chicken Parmesan And Penne Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Parmesan And Penne Pasta boosts immune function.

Vitamin A in Chicken Parmesan And Penne Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Parmesan And Penne Pasta promotes healthy skin.

Vitamin A in Chicken Parmesan And Penne Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Parmesan And Penne Pasta enhances reproductive health.

Vitamin A in Chicken Parmesan And Penne Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Parmesan And Penne Pasta reduces the risk of certain cancers.

Vitamin A in Chicken Parmesan And Penne Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Parmesan And Penne Pasta promotes healthy development during pregnancy.

Vitamin A in Chicken Parmesan And Penne Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Parmesan And Penne Pasta maintains healthy mucous membranes.

Vitamin A in Chicken Parmesan And Penne Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Parmesan And Penne Pasta improves wound healing.

Vitamin A in Chicken Parmesan And Penne Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Parmesan And Penne Pasta may reduce the risk of macular degeneration.

Vitamin A in Chicken Parmesan And Penne Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Parmesan And Penne Pasta supports bone health.

Calcium in Chicken Parmesan And Penne Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Parmesan And Penne Pasta supports muscle function.

Calcium in Chicken Parmesan And Penne Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Parmesan And Penne Pasta supports heart health.

Calcium in Chicken Parmesan And Penne Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Parmesan And Penne Pasta supports nerve transmission.

Calcium in Chicken Parmesan And Penne Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Parmesan And Penne Pasta supports blood clotting.

Calcium in Chicken Parmesan And Penne Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Parmesan And Penne Pasta supports hormonal secretion.

Calcium in Chicken Parmesan And Penne Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Parmesan And Penne Pasta supports weight management.

Calcium in Chicken Parmesan And Penne Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Parmesan And Penne Pasta supports dental health.

Calcium in Chicken Parmesan And Penne Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Parmesan And Penne Pasta supports blood pressure regulation.

Calcium in Chicken Parmesan And Penne Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Parmesan And Penne Pasta supports fluid balance.

Maintains Fluid Balance in Chicken Parmesan And Penne Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmesan And Penne Pasta supports nerve function.

Supports Nerve Function in Chicken Parmesan And Penne Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmesan And Penne Pasta helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmesan And Penne Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmesan And Penne Pasta supports muscle function.

Aids Muscle Function in Chicken Parmesan And Penne Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmesan And Penne Pasta aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmesan And Penne Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmesan And Penne Pasta helps balance pH levels.

Balances pH Levels in Chicken Parmesan And Penne Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmesan And Penne Pasta supports bone health.

Supports Bone Health in Chicken Parmesan And Penne Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 tray Chicken Parmesan And Penne Pasta

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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