Chicken Parmesan And Penne Pasta

Great Value

Total Energy

400

kcal

45.92

% from carbs

17.35

% from protein

36.73

% from fats

In 283 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

8g

Cholesterol

40mg

13.3%

Sodium, Na

580mg

25.2%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmesan And Penne Pasta

A typical serving 1 tray of Chicken Parmesan And Penne Pasta (283 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmesan And Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Chicken Parmesan And Penne Pasta contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmesan And Penne Pasta depends on the ingredients exists in it. On average, 1 tray of Chicken Parmesan And Penne Pasta (about 283 grams) contains approximately 17 grams of protein.

On average, 1 tray (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 45 grams of carbohydrates.

Chicken Parmesan And Penne Pasta contains approximately 3 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 tray Chicken Parmesan And Penne Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.