Strawberry Awake Cereal

Great Value

Total Energy

110

kcal

89.29

% from carbs

10.71

% from protein

0

% from fats

In 31 g

% daily value

Sodium, Na

220mg

9.6%

Potassium, K

65mg

1.4%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

3g

6%

Iron, Fe

8.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Awake Cereal

A typical serving 1 cup of Strawberry Awake Cereal (31 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Awake Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Strawberry Awake Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Awake Cereal depends on the ingredients exists in it. On average, 1 cup of Strawberry Awake Cereal (about 31 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 31 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 31 grams) contains about 25 grams of carbohydrates.

Strawberry Awake Cereal contains approximately 1 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Strawberry Awake Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.