Uncured Ham & Cheddar Cheese Lunch Kit

Simply Balanced

Total Energy

270

kcal

44.93

% from carbs

15.94

% from protein

39.13

% from fats

In 86 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Ham & Cheddar Cheese Lunch Kit

A typical serving 1 pkg of Uncured Ham & Cheddar Cheese Lunch Kit (86 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Ham & Cheddar Cheese Lunch Kit depends on the ingredients and preparation method. On average, one serving 1 pkg (86 grams) of Uncured Ham & Cheddar Cheese Lunch Kit contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Ham & Cheddar Cheese Lunch Kit depends on the ingredients exists in it. On average, 1 pkg of Uncured Ham & Cheddar Cheese Lunch Kit (about 86 grams) contains approximately 11 grams of protein.

On average, 1 pkg (about 86 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 86 grams) contains about 31 grams of carbohydrates.

Uncured Ham & Cheddar Cheese Lunch Kit contains approximately 2 grams of fiber in 1 pkg (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pkg Uncured Ham & Cheddar Cheese Lunch Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.