Classic Quinoa

Nature's Promise

15.53

% from protein

69.9

% from carbs

69.9

% from fat
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Nutrition Facts

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Serving size
In 172 g(172g)
Amount per serving
Calories
640
% Daily value*

Total Fat 10 g
15.4%

Potassium, K 960 mg
20.4%

Total Carbohydrates 108 g
39.3%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 8 mg

Sugars, added 0 g

Classic Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Classic Quinoa?

A typical serving 0.25 cup dry (43 grams) of Classic Quinoa contains approximately 160 calories.

You can check the exact calorie content by logging Classic Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Quinoa have?

The amount of fat in Classic Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Classic Quinoa contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Quinoa have?

The protein content in Classic Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Classic Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Quinoa, Download Nutribit app for healthier you!

How much sugar does a Classic Quinoa have?

On average, 0.25 cup dry (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Quinoa.

How Much carbohydrates (carbs) is in Classic Quinoa?

The amount of carbohydrates (carbs) in Classic Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Quinoa.

How Much Fiber is in Classic Quinoa?

Classic Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Quinoa for healthier you!

What vitamins and minerals are in a Classic Quinoa?

Classic Quinoa contains following minerals:

  • Classic Quinoa has 240mg of Potassium, K.
  • Classic Quinoa has 2mg of Iron.

General

Does Classic Quinoa contain caffeine?

Classic Quinoa does not contain any caffeine.

Does Classic Quinoa contain alcohol?

Classic Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Quinoa for free?

Yes! Since Classic Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Classic Quinoa and adds it to your daily hydration log. Simply log Classic Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Quinoa

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Classic Quinoa

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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