Andean Gold Quinoa
Nature's Intent
15.14
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Andean Gold Quinoa Nutrients FAQs
Nutrients
- Vitamin C:Andean Gold Quinoa has 1.2 mg of Vitamin C.
- Andean Gold Quinoa has 260mg of Calcium.
- Andean Gold Quinoa has 1.8mg of Iron.
What is the calorie content of Andean Gold Quinoa?
A typical serving 0.25 cup (44 grams) of Andean Gold Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging Andean Gold Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andean Gold Quinoa have?
The amount of fat in Andean Gold Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of Andean Gold Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andean Gold Quinoa have?
The protein content in Andean Gold Quinoa depends on the ingredients exists in it. On average, 0.25 cup (44 grams) of Andean Gold Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Andean Gold Quinoa, Download Nutribit app for healthier you!
How much sugar does a Andean Gold Quinoa have?
On average, 0.25 cup (44 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andean Gold Quinoa.
How Much carbohydrates (carbs) is in Andean Gold Quinoa?
The amount of carbohydrates (carbs) in Andean Gold Quinoa depends on its serving size and preparation. On average, 0.25 cup (44 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andean Gold Quinoa.
How Much Fiber is in Andean Gold Quinoa?
Andean Gold Quinoa contains approximately 3 grams of fiber in 0.25 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andean Gold Quinoa for healthier you!
What vitamins and minerals are in a Andean Gold Quinoa?
Vitamins in Andean Gold Quinoa:
Andean Gold Quinoa contains following minerals:
General
Does Andean Gold Quinoa contain caffeine?
Andean Gold Quinoa does not contain any caffeine.
Does Andean Gold Quinoa contain alcohol?
Andean Gold Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andean Gold Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andean Gold Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andean Gold Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andean Gold Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andean Gold Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andean Gold Quinoa for free?
Yes! Since Andean Gold Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andean Gold Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Andean Gold Quinoa and adds it to your daily hydration log. Simply log Andean Gold Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Andean Gold Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andean Gold Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andean Gold Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andean Gold Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andean Gold Quinoa
Calcium in Andean Gold Quinoa supports bone health.
Calcium in Andean Gold Quinoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Andean Gold Quinoa supports muscle function.
Calcium in Andean Gold Quinoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Andean Gold Quinoa supports heart health.
Calcium in Andean Gold Quinoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Andean Gold Quinoa supports nerve transmission.
Calcium in Andean Gold Quinoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Andean Gold Quinoa supports blood clotting.
Calcium in Andean Gold Quinoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Andean Gold Quinoa supports hormonal secretion.
Calcium in Andean Gold Quinoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Andean Gold Quinoa supports weight management.
Calcium in Andean Gold Quinoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Andean Gold Quinoa supports dental health.
Calcium in Andean Gold Quinoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Andean Gold Quinoa supports blood pressure regulation.
Calcium in Andean Gold Quinoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Andean Gold Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.