Quinoa Cup Basil Pesto
Nature's Promise
5.08
% from protein24.68
% from carbs24.68
% from fatNutrition Facts
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Basil Pesto
Common Food
Quinoa Cup Basil Pesto Nutrients FAQs
Nutrients
- Quinoa Cup Basil Pesto has 130mg of Calcium.
- Quinoa Cup Basil Pesto has 1630mg of Sodium, Na.
- Quinoa Cup Basil Pesto has 270mg of Potassium, K.
- Quinoa Cup Basil Pesto has 2.7mg of Iron.
What is the calorie content of Quinoa Cup Basil Pesto?
A typical serving 1 container (210 grams) of Quinoa Cup Basil Pesto contains approximately 550 calories.
You can check the exact calorie content by logging Quinoa Cup Basil Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Cup Basil Pesto have?
The amount of fat in Quinoa Cup Basil Pesto depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Quinoa Cup Basil Pesto contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Cup Basil Pesto have?
The protein content in Quinoa Cup Basil Pesto depends on the ingredients exists in it. On average, 1 container (210 grams) of Quinoa Cup Basil Pesto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Cup Basil Pesto, Download Nutribit app for healthier you!
How much sugar does a Quinoa Cup Basil Pesto have?
On average, 1 container (210 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Cup Basil Pesto.
How Much carbohydrates (carbs) is in Quinoa Cup Basil Pesto?
The amount of carbohydrates (carbs) in Quinoa Cup Basil Pesto depends on its serving size and preparation. On average, 1 container (210 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Cup Basil Pesto.
How Much Fiber is in Quinoa Cup Basil Pesto?
Quinoa Cup Basil Pesto contains approximately 6 grams of fiber in 1 container (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Cup Basil Pesto for healthier you!
What vitamins and minerals are in a Quinoa Cup Basil Pesto?
Quinoa Cup Basil Pesto contains following minerals:
General
Does Quinoa Cup Basil Pesto contain caffeine?
Quinoa Cup Basil Pesto does not contain any caffeine.
Does Quinoa Cup Basil Pesto contain alcohol?
Quinoa Cup Basil Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Cup Basil Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Cup Basil Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Cup Basil Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Cup Basil Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Cup Basil Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Cup Basil Pesto for free?
Yes! Since Quinoa Cup Basil Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Cup Basil Pesto with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Cup Basil Pesto and adds it to your daily hydration log. Simply log Quinoa Cup Basil Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Cup Basil Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Cup Basil Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Cup Basil Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Cup Basil Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Cup Basil Pesto
Fiber in Quinoa Cup Basil Pesto supports digestion.
Fiber in Quinoa Cup Basil Pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Cup Basil Pesto supports heart health.
Soluble fiber in Quinoa Cup Basil Pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Cup Basil Pesto aids in weight management.
Fiber-rich foods in Quinoa Cup Basil Pesto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Cup Basil Pesto regulates blood sugar.
Fiber in Quinoa Cup Basil Pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Cup Basil Pesto promotes gut health.
Fiber in Quinoa Cup Basil Pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Cup Basil Pesto lowers the risk of colon cancer.
A high-fiber diet from Quinoa Cup Basil Pesto is linked to a reduced risk of colon cancer.
Fiber in Quinoa Cup Basil Pesto improves skin health.
Fiber in Quinoa Cup Basil Pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Cup Basil Pesto helps lower blood pressure.
Adequate fiber in Quinoa Cup Basil Pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Cup Basil Pesto boosts immune function.
Fiber in Quinoa Cup Basil Pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Cup Basil Pesto reduces the risk of type 2 diabetes.
Fiber in Quinoa Cup Basil Pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Cup Basil Pesto supports fluid balance.
Maintains Fluid Balance in Quinoa Cup Basil Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Cup Basil Pesto supports nerve function.
Supports Nerve Function in Quinoa Cup Basil Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Cup Basil Pesto helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Cup Basil Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Cup Basil Pesto supports muscle function.
Aids Muscle Function in Quinoa Cup Basil Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Cup Basil Pesto aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Cup Basil Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Cup Basil Pesto helps balance pH levels.
Balances pH Levels in Quinoa Cup Basil Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Cup Basil Pesto supports bone health.
Supports Bone Health in Quinoa Cup Basil Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 container Quinoa Cup Basil Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.