Quinoa, Organic White
Nature's Intent
15.14
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Quinoa, Organic White Nutrients FAQs
Nutrients
- Quinoa, Organic White has 250mg of Potassium, K.
- Quinoa, Organic White has 2mg of Iron.
What is the calorie content of Quinoa, Organic White?
A typical serving 0.25 cup (44 grams) of Quinoa, Organic White contains approximately 160 calories.
You can check the exact calorie content by logging Quinoa, Organic White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa, Organic White have?
The amount of fat in Quinoa, Organic White depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of Quinoa, Organic White contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa, Organic White have?
The protein content in Quinoa, Organic White depends on the ingredients exists in it. On average, 0.25 cup (44 grams) of Quinoa, Organic White contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa, Organic White, Download Nutribit app for healthier you!
How much sugar does a Quinoa, Organic White have?
On average, 0.25 cup (44 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Organic White.
How Much carbohydrates (carbs) is in Quinoa, Organic White?
The amount of carbohydrates (carbs) in Quinoa, Organic White depends on its serving size and preparation. On average, 0.25 cup (44 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa, Organic White.
How Much Fiber is in Quinoa, Organic White?
Quinoa, Organic White contains approximately 3 grams of fiber in 0.25 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Organic White for healthier you!
What vitamins and minerals are in a Quinoa, Organic White?
Quinoa, Organic White contains following minerals:
General
Does Quinoa, Organic White contain caffeine?
Quinoa, Organic White does not contain any caffeine.
Does Quinoa, Organic White contain alcohol?
Quinoa, Organic White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa, Organic White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Organic White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa, Organic White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa, Organic White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Organic White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa, Organic White for free?
Yes! Since Quinoa, Organic White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa, Organic White with water tracking feature?
Nutribit automatically calculates the water content of Quinoa, Organic White and adds it to your daily hydration log. Simply log Quinoa, Organic White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa, Organic White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Organic White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa, Organic White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa, Organic White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa, Organic White
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Quinoa, Organic White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.