Organic Cut Leaf Spinach

Nature's Promise

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
20
% Daily value*
Sodium, Na 85 mg
3.7%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Vitamin A 5500 IU
Vitamin C 6 mg
Calcium 78 mg
Iron 1.8 mg

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Organic Cut Leaf Spinach Nutrients FAQs

Nutrients

What is the calorie content of Organic Cut Leaf Spinach?

A typical serving 1 cup (85 grams) of Organic Cut Leaf Spinach contains approximately 20 calories.

You can check the exact calorie content by logging Organic Cut Leaf Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cut Leaf Spinach have?

The amount of fat in Organic Cut Leaf Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Cut Leaf Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cut Leaf Spinach have?

The protein content in Organic Cut Leaf Spinach depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Cut Leaf Spinach contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cut Leaf Spinach, Download Nutribit app for healthier you!

How much sugar does a Organic Cut Leaf Spinach have?

On average, 1 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cut Leaf Spinach.

How Much carbohydrates (carbs) is in Organic Cut Leaf Spinach?

The amount of carbohydrates (carbs) in Organic Cut Leaf Spinach depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cut Leaf Spinach.

How Much Fiber is in Organic Cut Leaf Spinach?

Organic Cut Leaf Spinach contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cut Leaf Spinach for healthier you!

What vitamins and minerals are in a Organic Cut Leaf Spinach?

Vitamins in Organic Cut Leaf Spinach:

  • Vitamin A:Organic Cut Leaf Spinach has 5500 IU of Vitamin A.
  • Vitamin C:Organic Cut Leaf Spinach has 6 mg of Vitamin C.

Organic Cut Leaf Spinach contains following minerals:

  • Organic Cut Leaf Spinach has 78mg of Calcium.
  • Organic Cut Leaf Spinach has 85mg of Sodium, Na.
  • Organic Cut Leaf Spinach has 1.8mg of Iron.

General

Does Organic Cut Leaf Spinach contain caffeine?

Organic Cut Leaf Spinach does not contain any caffeine.

Does Organic Cut Leaf Spinach contain alcohol?

Organic Cut Leaf Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cut Leaf Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cut Leaf Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cut Leaf Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cut Leaf Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cut Leaf Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cut Leaf Spinach for free?

Yes! Since Organic Cut Leaf Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cut Leaf Spinach with water tracking feature?

Nutribit automatically calculates the water content of Organic Cut Leaf Spinach and adds it to your daily hydration log. Simply log Organic Cut Leaf Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cut Leaf Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cut Leaf Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cut Leaf Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cut Leaf Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cut Leaf Spinach

Vitamin A in Organic Cut Leaf Spinach supports eye health.

Vitamin A in Organic Cut Leaf Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Cut Leaf Spinach boosts immune function.

Vitamin A in Organic Cut Leaf Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Cut Leaf Spinach promotes healthy skin.

Vitamin A in Organic Cut Leaf Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Cut Leaf Spinach enhances reproductive health.

Vitamin A in Organic Cut Leaf Spinach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Cut Leaf Spinach supports bone health.

Vitamin A in Organic Cut Leaf Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Cut Leaf Spinach reduces the risk of certain cancers.

Vitamin A in Organic Cut Leaf Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Cut Leaf Spinach promotes healthy development during pregnancy.

Vitamin A in Organic Cut Leaf Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Cut Leaf Spinach maintains healthy mucous membranes.

Vitamin A in Organic Cut Leaf Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Cut Leaf Spinach improves wound healing.

Vitamin A in Organic Cut Leaf Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Cut Leaf Spinach may reduce the risk of macular degeneration.

Vitamin A in Organic Cut Leaf Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 1 cup Organic Cut Leaf Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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