Spinach & Garlic Chicken Sausage With Feta Cheese

Nature's Promise

64.2

% from protein

2.47

% from carbs

2.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
80
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 60 mg
20%

Sodium, Na 560 mg
24.3%

Potassium, K 190 mg
4%

Total Carbohydrates 0.5 g
0.2%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.8 mg

Sugars, added 0 g

Spinach & Garlic Chicken Sausage With Feta Cheese Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Garlic Chicken Sausage With Feta Cheese?

A typical serving 1 link (68 grams) of Spinach & Garlic Chicken Sausage With Feta Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Spinach & Garlic Chicken Sausage With Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Garlic Chicken Sausage With Feta Cheese have?

The amount of fat in Spinach & Garlic Chicken Sausage With Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Spinach & Garlic Chicken Sausage With Feta Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Garlic Chicken Sausage With Feta Cheese have?

The protein content in Spinach & Garlic Chicken Sausage With Feta Cheese depends on the ingredients exists in it. On average, 1 link (68 grams) of Spinach & Garlic Chicken Sausage With Feta Cheese contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Garlic Chicken Sausage With Feta Cheese, Download Nutribit app for healthier you!

How much sugar does a Spinach & Garlic Chicken Sausage With Feta Cheese have?

On average, 1 link (68 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Garlic Chicken Sausage With Feta Cheese.

How Much carbohydrates (carbs) is in Spinach & Garlic Chicken Sausage With Feta Cheese?

The amount of carbohydrates (carbs) in Spinach & Garlic Chicken Sausage With Feta Cheese depends on its serving size and preparation. On average, 1 link (68 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Garlic Chicken Sausage With Feta Cheese.

How Much Fiber is in Spinach & Garlic Chicken Sausage With Feta Cheese?

Spinach & Garlic Chicken Sausage With Feta Cheese contains approximately 0 grams of fiber in 1 link (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Garlic Chicken Sausage With Feta Cheese for healthier you!

What vitamins and minerals are in a Spinach & Garlic Chicken Sausage With Feta Cheese?

Spinach & Garlic Chicken Sausage With Feta Cheese contains following minerals:

  • Spinach & Garlic Chicken Sausage With Feta Cheese has 30mg of Calcium.
  • Spinach & Garlic Chicken Sausage With Feta Cheese has 560mg of Sodium, Na.
  • Spinach & Garlic Chicken Sausage With Feta Cheese has 190mg of Potassium, K.
  • Spinach & Garlic Chicken Sausage With Feta Cheese has 0.8mg of Iron.

General

Does Spinach & Garlic Chicken Sausage With Feta Cheese contain caffeine?

Spinach & Garlic Chicken Sausage With Feta Cheese does not contain any caffeine.

Does Spinach & Garlic Chicken Sausage With Feta Cheese contain alcohol?

Spinach & Garlic Chicken Sausage With Feta Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Garlic Chicken Sausage With Feta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Garlic Chicken Sausage With Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Garlic Chicken Sausage With Feta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Garlic Chicken Sausage With Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Garlic Chicken Sausage With Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Garlic Chicken Sausage With Feta Cheese for free?

Yes absolutely, Since Spinach & Garlic Chicken Sausage With Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Garlic Chicken Sausage With Feta Cheese with water tracking feature?

Spinach & Garlic Chicken Sausage With Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach & Garlic Chicken Sausage With Feta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Garlic Chicken Sausage With Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Garlic Chicken Sausage With Feta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Garlic Chicken Sausage With Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Garlic Chicken Sausage With Feta Cheese

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese supports building and repairing tissues.

Builds and repairs tissues in Spinach & Garlic Chicken Sausage With Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese supports immune function.

Supports immune function in Spinach & Garlic Chicken Sausage With Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Garlic Chicken Sausage With Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese provides energy.

Provides energy in Spinach & Garlic Chicken Sausage With Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Garlic Chicken Sausage With Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese helps in weight management.

Helps in weight management in Spinach & Garlic Chicken Sausage With Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Garlic Chicken Sausage With Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese supports bone health.

Supports bone health in Spinach & Garlic Chicken Sausage With Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Garlic Chicken Sausage With Feta Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Garlic Chicken Sausage With Feta Cheese regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Garlic Chicken Sausage With Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach & Garlic Chicken Sausage With Feta Cheese supports fluid balance.

Maintains Fluid Balance in Spinach & Garlic Chicken Sausage With Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Garlic Chicken Sausage With Feta Cheese supports nerve function.

Supports Nerve Function in Spinach & Garlic Chicken Sausage With Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Garlic Chicken Sausage With Feta Cheese helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Garlic Chicken Sausage With Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Garlic Chicken Sausage With Feta Cheese supports muscle function.

Aids Muscle Function in Spinach & Garlic Chicken Sausage With Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Garlic Chicken Sausage With Feta Cheese aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Garlic Chicken Sausage With Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Garlic Chicken Sausage With Feta Cheese helps balance pH levels.

Balances pH Levels in Spinach & Garlic Chicken Sausage With Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Garlic Chicken Sausage With Feta Cheese supports bone health.

Supports Bone Health in Spinach & Garlic Chicken Sausage With Feta Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 link Spinach & Garlic Chicken Sausage With Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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