Spinach & Garlic Chicken Sausage With Feta Cheese

Nature's Promise

Total Energy

80

kcal

2.47

% from carbs

64.2

% from protein

33.33

% from fats

In 68 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

560mg

24.3%

Potassium, K

190mg

4%

Total Carbohydrates

0.5g

0.2%

Protein

13g

26%

Calcium, Ca

30mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Garlic Chicken Sausage With Feta Cheese

A typical serving 1 link of Spinach & Garlic Chicken Sausage With Feta Cheese (68 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Garlic Chicken Sausage With Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Spinach & Garlic Chicken Sausage With Feta Cheese contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Garlic Chicken Sausage With Feta Cheese depends on the ingredients exists in it. On average, 1 link of Spinach & Garlic Chicken Sausage With Feta Cheese (about 68 grams) contains approximately 13 grams of protein.

On average, 1 link (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 68 grams) contains about 0.5 grams of carbohydrates.

Spinach & Garlic Chicken Sausage With Feta Cheese contains approximately 0 grams of fiber in 1 link (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 link Spinach & Garlic Chicken Sausage With Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.