Organic Steel Cut Irish Style Oatmeal

Nature's Promise

13.29

% from protein

71.76

% from carbs

71.76

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
600
% Daily value*

Total Fat 10 g
15.4%

Potassium, K 508 mg
10.8%

Total Carbohydrates 108 g
39.3%

Fiber 16 g
57.1%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 72 mg

Iron 5.6 mg

Sugars, added 0 g

Organic Steel Cut Irish Style Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Organic Steel Cut Irish Style Oatmeal?

A typical serving 0.25 cup dry (40 grams) of Organic Steel Cut Irish Style Oatmeal contains approximately 150 calories.

You can check the exact calorie content by logging Organic Steel Cut Irish Style Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Steel Cut Irish Style Oatmeal have?

The amount of fat in Organic Steel Cut Irish Style Oatmeal depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Organic Steel Cut Irish Style Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Steel Cut Irish Style Oatmeal have?

The protein content in Organic Steel Cut Irish Style Oatmeal depends on the ingredients exists in it. On average, 0.25 cup dry (40 grams) of Organic Steel Cut Irish Style Oatmeal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Steel Cut Irish Style Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Organic Steel Cut Irish Style Oatmeal have?

On average, 0.25 cup dry (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Steel Cut Irish Style Oatmeal.

How Much carbohydrates (carbs) is in Organic Steel Cut Irish Style Oatmeal?

The amount of carbohydrates (carbs) in Organic Steel Cut Irish Style Oatmeal depends on its serving size and preparation. On average, 0.25 cup dry (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Steel Cut Irish Style Oatmeal.

How Much Fiber is in Organic Steel Cut Irish Style Oatmeal?

Organic Steel Cut Irish Style Oatmeal contains approximately 4 grams of fiber in 0.25 cup dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Steel Cut Irish Style Oatmeal for healthier you!

What vitamins and minerals are in a Organic Steel Cut Irish Style Oatmeal?

Organic Steel Cut Irish Style Oatmeal contains following minerals:

  • Organic Steel Cut Irish Style Oatmeal has 18mg of Calcium.
  • Organic Steel Cut Irish Style Oatmeal has 127mg of Potassium, K.
  • Organic Steel Cut Irish Style Oatmeal has 1.4mg of Iron.

General

Does Organic Steel Cut Irish Style Oatmeal contain caffeine?

Organic Steel Cut Irish Style Oatmeal does not contain any caffeine.

Does Organic Steel Cut Irish Style Oatmeal contain alcohol?

Organic Steel Cut Irish Style Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Steel Cut Irish Style Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Steel Cut Irish Style Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Steel Cut Irish Style Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Steel Cut Irish Style Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Steel Cut Irish Style Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Steel Cut Irish Style Oatmeal for free?

Yes! Since Organic Steel Cut Irish Style Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Steel Cut Irish Style Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Organic Steel Cut Irish Style Oatmeal and adds it to your daily hydration log. Simply log Organic Steel Cut Irish Style Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Steel Cut Irish Style Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Steel Cut Irish Style Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Steel Cut Irish Style Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Steel Cut Irish Style Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Steel Cut Irish Style Oatmeal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Steel Cut Irish Style Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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