Organic Steel Cut Irish Style Oatmeal

Nature's Promise

Total Energy

150

kcal

71.76

% from carbs

13.29

% from protein

14.95

% from fats

In 40 g

% daily value

Total Fat

2.5g

3.8%

Potassium, K

127mg

2.7%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

18mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Steel Cut Irish Style Oatmeal

A typical serving 0.25 cup dry of Organic Steel Cut Irish Style Oatmeal (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Steel Cut Irish Style Oatmeal depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Organic Steel Cut Irish Style Oatmeal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Steel Cut Irish Style Oatmeal depends on the ingredients exists in it. On average, 0.25 cup dry of Organic Steel Cut Irish Style Oatmeal (about 40 grams) contains approximately 5 grams of protein.

On average, 0.25 cup dry (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 40 grams) contains about 27 grams of carbohydrates.

Organic Steel Cut Irish Style Oatmeal contains approximately 4 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Irish Style Oatmeal, Steel Cut

Nature's Promise

150 kcal

Irish Style Oatmeal Steel Cut

Nature's Promise Organic

150 kcal

Irish Steel Cut Oatmeal

Flahavan's

150 kcal

Irish Oatmeal, Steel Cut

McCann's

150 kcal

Steel Cut Irish Oatmeal

McCann's

150 kcal

Irish Oatmeal, Imported Steel Cut

McCann's

150 kcal

Organic Oats, Irish Style Steel Cut

Wholesome Pantry

150 kcal

Quick Cook Oats, Steel Cut

Nature's Promise

150 kcal

Steel Cut Quick Cook Oats

Nature's Promise

150 kcal

Organic Oatmeal, Steel Cut

Cuisine Adventures

200 kcal

Steel Cut Oatmeal

Common Food

220 kcal

Steel-Cut Oatmeal

Corner Bakery Cafe

600 kcal

Oatmeal, Steel Cut

Raley's

110 kcal

Organic Instant Oatmeal

Nature's Promise

200 kcal

Organic Cooked Steel Cut Oatmeal

Minsley

220 kcal

Organic Berry Steel Cut Oatmeal

Path of Life Live Simple

130 kcal

Organic Steel-Cut Oatmeal, Unsweetened

Pacific

160 kcal

Organic Steel Cut Oatmeal, Original

O Organics

310 kcal

Irish Steel Cut Quick to Cook Oatmeal

Flahavan's

150 kcal

Organic Baby Cut Carrots

Nature's Promise

35 kcal

Organic Cut Leaf Spinach

Nature's Promise

20 kcal

Organic Green Beans, Cut

Nature's Promise

20 kcal

Organic Old-Fashioned Oatmeal

Nature's Promise

150 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Steel Cut Irish Style Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.