Organic Baby Spinach & Baby Kale
Nature's Promise
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Organic Baby Spinach & Baby Kale Nutrients FAQs
Nutrients
- Vitamin A:Organic Baby Spinach & Baby Kale has 8500 IU of Vitamin A.
- Vitamin C:Organic Baby Spinach & Baby Kale has 66 mg of Vitamin C.
- Organic Baby Spinach & Baby Kale has 130mg of Calcium.
- Organic Baby Spinach & Baby Kale has 50mg of Sodium, Na.
- Organic Baby Spinach & Baby Kale has 450mg of Potassium, K.
- Organic Baby Spinach & Baby Kale has 1.8mg of Iron.
What is the calorie content of Organic Baby Spinach & Baby Kale?
A typical serving 2 cups (85 grams) of Organic Baby Spinach & Baby Kale contains approximately 30 calories.
You can check the exact calorie content by logging Organic Baby Spinach & Baby Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Baby Spinach & Baby Kale have?
The amount of fat in Organic Baby Spinach & Baby Kale depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Organic Baby Spinach & Baby Kale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Baby Spinach & Baby Kale have?
The protein content in Organic Baby Spinach & Baby Kale depends on the ingredients exists in it. On average, 2 cups (85 grams) of Organic Baby Spinach & Baby Kale contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Baby Spinach & Baby Kale, Download Nutribit app for healthier you!
How much sugar does a Organic Baby Spinach & Baby Kale have?
On average, 2 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Baby Spinach & Baby Kale.
How Much carbohydrates (carbs) is in Organic Baby Spinach & Baby Kale?
The amount of carbohydrates (carbs) in Organic Baby Spinach & Baby Kale depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Baby Spinach & Baby Kale.
How Much Fiber is in Organic Baby Spinach & Baby Kale?
Organic Baby Spinach & Baby Kale contains approximately 2 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Baby Spinach & Baby Kale for healthier you!
What vitamins and minerals are in a Organic Baby Spinach & Baby Kale?
Vitamins in Organic Baby Spinach & Baby Kale:
Organic Baby Spinach & Baby Kale contains following minerals:
General
Does Organic Baby Spinach & Baby Kale contain caffeine?
Organic Baby Spinach & Baby Kale does not contain any caffeine.
Does Organic Baby Spinach & Baby Kale contain alcohol?
Organic Baby Spinach & Baby Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Baby Spinach & Baby Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Baby Spinach & Baby Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Baby Spinach & Baby Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Baby Spinach & Baby Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Baby Spinach & Baby Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Baby Spinach & Baby Kale for free?
Yes absolutely, Since Organic Baby Spinach & Baby Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Baby Spinach & Baby Kale with water tracking feature?
Organic Baby Spinach & Baby Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Baby Spinach & Baby Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Baby Spinach & Baby Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Baby Spinach & Baby Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Baby Spinach & Baby Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Baby Spinach & Baby Kale
Vitamin A in Organic Baby Spinach & Baby Kale supports eye health.
Vitamin A in Organic Baby Spinach & Baby Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Baby Spinach & Baby Kale boosts immune function.
Vitamin A in Organic Baby Spinach & Baby Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Baby Spinach & Baby Kale promotes healthy skin.
Vitamin A in Organic Baby Spinach & Baby Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Baby Spinach & Baby Kale enhances reproductive health.
Vitamin A in Organic Baby Spinach & Baby Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Baby Spinach & Baby Kale supports bone health.
Vitamin A in Organic Baby Spinach & Baby Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Baby Spinach & Baby Kale reduces the risk of certain cancers.
Vitamin A in Organic Baby Spinach & Baby Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Baby Spinach & Baby Kale promotes healthy development during pregnancy.
Vitamin A in Organic Baby Spinach & Baby Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Baby Spinach & Baby Kale maintains healthy mucous membranes.
Vitamin A in Organic Baby Spinach & Baby Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Baby Spinach & Baby Kale improves wound healing.
Vitamin A in Organic Baby Spinach & Baby Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Baby Spinach & Baby Kale may reduce the risk of macular degeneration.
Vitamin A in Organic Baby Spinach & Baby Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 2 cups Organic Baby Spinach & Baby Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.