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Organic Unsalted Peanuts

Nature's Promise

180

kcal Energy

12.8%

% from carbs

15%

% from protein

72.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 188 mg
4%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 7 g
14%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Unsalted Peanuts

Nutrients

What is the calorie content of Organic Unsalted Peanuts?

A typical serving 0.25 cup of Organic Unsalted Peanuts (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Organic Unsalted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Unsalted Peanuts have?

The amount of fat in Organic Unsalted Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Unsalted Peanuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Unsalted Peanuts have?

The protein content in Organic Unsalted Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Organic Unsalted Peanuts (about 30 grams) contains approximately 7 grams of protein.

Is Organic Unsalted Peanuts a good source of protein?

The protein content in Organic Unsalted Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Organic Unsalted Peanuts (about 30 grams) contains approximately 7 grams of protein.

How much sugar does a Organic Unsalted Peanuts have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Unsalted Peanuts contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Unsalted Peanuts?

On average, 0.25 cup (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Organic Unsalted Peanuts?

Organic Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Unsalted Peanuts?

Organic Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Unsalted Peanuts suitable for vegans?

Organic Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Unsalted Peanuts contain caffeine?

Organic Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Unsalted Peanuts contain alcohol?

Organic Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Unsalted Peanuts healthier?

Organic Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Unsalted Peanuts in Nutribit?

Organic Unsalted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Unsalted Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Unsalted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Unsalted Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Unsalted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Unsalted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Unsalted Peanuts for free?

Yes! Since Organic Unsalted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Unsalted Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Organic Unsalted Peanuts and adds it to your daily hydration log. Simply log Organic Unsalted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Unsalted Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Unsalted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Unsalted Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Unsalted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!