Tuna, Light, Sweet and Spicy

Nature's Promise

55.91

% from protein

34.41

% from carbs

34.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 30 mg
10%
Sodium, Na 290 mg
12.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 8 g
2.9%
Sugars 7 g
14%
Protein 13 g
26%
Vitamin D (D2 + D3) 0.8 UG
Calcium 0 mg
Iron 0.6 mg
Sugars, added 7 g

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Tuna, Light, Sweet and Spicy Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Light, Sweet and Spicy?

A typical serving 1 pouch (74 grams) of Tuna, Light, Sweet and Spicy contains approximately 90 calories.

You can check the exact calorie content by logging Tuna, Light, Sweet and Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Light, Sweet and Spicy have?

The amount of fat in Tuna, Light, Sweet and Spicy depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Tuna, Light, Sweet and Spicy contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Light, Sweet and Spicy have?

The protein content in Tuna, Light, Sweet and Spicy depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Tuna, Light, Sweet and Spicy contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Light, Sweet and Spicy, Download Nutribit app for healthier you!

How much sugar does a Tuna, Light, Sweet and Spicy have?

On average, 1 pouch (74 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Light, Sweet and Spicy.

How Much carbohydrates (carbs) is in Tuna, Light, Sweet and Spicy?

The amount of carbohydrates (carbs) in Tuna, Light, Sweet and Spicy depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Light, Sweet and Spicy.

How Much Fiber is in Tuna, Light, Sweet and Spicy?

Tuna, Light, Sweet and Spicy contains approximately 0 grams of fiber in 1 pouch (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Light, Sweet and Spicy for healthier you!

What vitamins and minerals are in a Tuna, Light, Sweet and Spicy?

Tuna, Light, Sweet and Spicy contains following minerals:

  • Tuna, Light, Sweet and Spicy has 290mg of Sodium, Na.
  • Tuna, Light, Sweet and Spicy has 200mg of Potassium, K.
  • Tuna, Light, Sweet and Spicy has 0.6mg of Iron.

General

Does Tuna, Light, Sweet and Spicy contain caffeine?

Tuna, Light, Sweet and Spicy does not contain any caffeine.

Does Tuna, Light, Sweet and Spicy contain alcohol?

Tuna, Light, Sweet and Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Light, Sweet and Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Light, Sweet and Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Light, Sweet and Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Light, Sweet and Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Light, Sweet and Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Light, Sweet and Spicy for free?

Yes! Since Tuna, Light, Sweet and Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Light, Sweet and Spicy with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Light, Sweet and Spicy and adds it to your daily hydration log. Simply log Tuna, Light, Sweet and Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Light, Sweet and Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Light, Sweet and Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Light, Sweet and Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Light, Sweet and Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Light, Sweet and Spicy

Protein in Tuna, Light, Sweet and Spicy supports building and repairing tissues.

Builds and repairs tissues in Tuna, Light, Sweet and Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Light, Sweet and Spicy supports immune function.

Supports immune function in Tuna, Light, Sweet and Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Light, Sweet and Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Light, Sweet and Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Light, Sweet and Spicy provides energy.

Provides energy in Tuna, Light, Sweet and Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Light, Sweet and Spicy supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Light, Sweet and Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Light, Sweet and Spicy helps in weight management.

Helps in weight management in Tuna, Light, Sweet and Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Light, Sweet and Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Light, Sweet and Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Light, Sweet and Spicy supports bone health.

Supports bone health in Tuna, Light, Sweet and Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Light, Sweet and Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Light, Sweet and Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Light, Sweet and Spicy regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Light, Sweet and Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Tuna, Light, Sweet and Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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