Tuna, Light, Wild Caught, Sweet & Spicy

Chicken Of The Sea

Total Energy

90

kcal

22.47

% from carbs

67.42

% from protein

10.11

% from fats

In 70 g

% daily value

Total Fat

1g

1.5%

Cholesterol

30mg

10%

Sodium, Na

280mg

12.2%

Potassium, K

243mg

5.2%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

5mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3)

0.7UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna, Light, Wild Caught, Sweet & Spicy

A typical serving 1 packet of Tuna, Light, Wild Caught, Sweet & Spicy (70 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna, Light, Wild Caught, Sweet & Spicy depends on the ingredients and preparation method. On average, one serving 1 packet (70 grams) of Tuna, Light, Wild Caught, Sweet & Spicy contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna, Light, Wild Caught, Sweet & Spicy depends on the ingredients exists in it. On average, 1 packet of Tuna, Light, Wild Caught, Sweet & Spicy (about 70 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 70 grams) contains about 5 grams of carbohydrates.

Tuna, Light, Wild Caught, Sweet & Spicy contains approximately 0 grams of fiber in 1 packet (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 packet Tuna, Light, Wild Caught, Sweet & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.