Organic Vegetable Tray, with Ranch Dressing

O Organics

Total Energy

80

kcal

36.36

% from carbs

5.19

% from protein

58.44

% from fats

In 115 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Potassium, K

270mg

5.7%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Vegetable Tray, with Ranch Dressing

A typical serving 3 oz vegetables and 2 tbsp dip of Organic Vegetable Tray, with Ranch Dressing (115 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Vegetable Tray, with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 3 oz vegetables and 2 tbsp dip (115 grams) of Organic Vegetable Tray, with Ranch Dressing contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Vegetable Tray, with Ranch Dressing depends on the ingredients exists in it. On average, 3 oz vegetables and 2 tbsp dip of Organic Vegetable Tray, with Ranch Dressing (about 115 grams) contains approximately 1 grams of protein.

On average, 3 oz vegetables and 2 tbsp dip (about 115 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz vegetables and 2 tbsp dip (about 115 grams) contains about 7 grams of carbohydrates.

Organic Vegetable Tray, with Ranch Dressing contains approximately 2 grams of fiber in 3 oz vegetables and 2 tbsp dip (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 3 oz vegetables and 2 tbsp dip Organic Vegetable Tray, with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.