Organic Cole Slaw
Pearson
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Organic Cole Slaw Nutrients FAQs
Nutrients
- Vitamin A:Organic Cole Slaw has 1500 IU of Vitamin A.
- Vitamin C:Organic Cole Slaw has 30 mg of Vitamin C.
- Organic Cole Slaw has 52mg of Calcium.
- Organic Cole Slaw has 20mg of Sodium, Na.
- Organic Cole Slaw has 0.36mg of Iron.
What is the calorie content of Organic Cole Slaw?
A typical serving 3 oz (85 grams) of Organic Cole Slaw contains approximately 20 calories.
You can check the exact calorie content by logging Organic Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cole Slaw have?
The amount of fat in Organic Cole Slaw depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Cole Slaw contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cole Slaw have?
The protein content in Organic Cole Slaw depends on the ingredients exists in it. On average, 3 oz (85 grams) of Organic Cole Slaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cole Slaw, Download Nutribit app for healthier you!
How much sugar does a Organic Cole Slaw have?
On average, 3 oz (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cole Slaw.
How Much carbohydrates (carbs) is in Organic Cole Slaw?
The amount of carbohydrates (carbs) in Organic Cole Slaw depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cole Slaw.
How Much Fiber is in Organic Cole Slaw?
Organic Cole Slaw contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cole Slaw for healthier you!
What vitamins and minerals are in a Organic Cole Slaw?
Vitamins in Organic Cole Slaw:
Organic Cole Slaw contains following minerals:
General
Does Organic Cole Slaw contain caffeine?
Organic Cole Slaw does not contain any caffeine.
Does Organic Cole Slaw contain alcohol?
Organic Cole Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cole Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cole Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cole Slaw for free?
Yes! Since Organic Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cole Slaw with water tracking feature?
Nutribit automatically calculates the water content of Organic Cole Slaw and adds it to your daily hydration log. Simply log Organic Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cole Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cole Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cole Slaw
Vitamin A in Organic Cole Slaw supports eye health.
Vitamin A in Organic Cole Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Cole Slaw boosts immune function.
Vitamin A in Organic Cole Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Cole Slaw promotes healthy skin.
Vitamin A in Organic Cole Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Cole Slaw enhances reproductive health.
Vitamin A in Organic Cole Slaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Cole Slaw supports bone health.
Vitamin A in Organic Cole Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Cole Slaw reduces the risk of certain cancers.
Vitamin A in Organic Cole Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Cole Slaw promotes healthy development during pregnancy.
Vitamin A in Organic Cole Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Cole Slaw maintains healthy mucous membranes.
Vitamin A in Organic Cole Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Cole Slaw improves wound healing.
Vitamin A in Organic Cole Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Cole Slaw may reduce the risk of macular degeneration.
Vitamin A in Organic Cole Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 3 oz Organic Cole Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.