Cole Slaw
Common Food
3.05
% from protein21.37
% from carbs21.37
% from fatNutrition Facts
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Cole Slaw Nutrients FAQs
Nutrients
- Cole Slaw has 330mg of Sodium, Na.
What is the calorie content of Cole Slaw?
A typical serving 1 serving of Cole Slaw contains approximately 130 calories.
You can check the exact calorie content by logging Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cole Slaw have?
The amount of fat in Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 serving of Cole Slaw contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cole Slaw have?
The protein content in Cole Slaw depends on the ingredients exists in it. On average, 1 serving of Cole Slaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cole Slaw, Download Nutribit app for healthier you!
How much sugar does a Cole Slaw have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cole Slaw.
How Much carbohydrates (carbs) is in Cole Slaw?
The amount of carbohydrates (carbs) in Cole Slaw depends on its serving size and preparation. On average, 1 serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cole Slaw.
How Much Fiber is in Cole Slaw?
Cole Slaw contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cole Slaw for healthier you!
What vitamins and minerals are in a Cole Slaw?
Cole Slaw contains following minerals:
General
Does Cole Slaw contain caffeine?
Cole Slaw does not contain any caffeine.
Does Cole Slaw contain alcohol?
Cole Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cole Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cole Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cole Slaw for free?
Yes! Since Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cole Slaw with water tracking feature?
Nutribit automatically calculates the water content of Cole Slaw and adds it to your daily hydration log. Simply log Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cole Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cole Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cole Slaw
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Cole Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.