Cocoa Chia Granola Nuggets

O Organics

Total Energy

180

kcal

73.54

% from carbs

8.91

% from protein

17.55

% from fats

In 43 g

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

120mg

5.2%

Potassium, K

130mg

2.8%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa Chia Granola Nuggets

A typical serving 1 pouch of Cocoa Chia Granola Nuggets (43 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocoa Chia Granola Nuggets depends on the ingredients and preparation method. On average, one serving 1 pouch (43 grams) of Cocoa Chia Granola Nuggets contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocoa Chia Granola Nuggets depends on the ingredients exists in it. On average, 1 pouch of Cocoa Chia Granola Nuggets (about 43 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 43 grams) contains about 33 grams of carbohydrates.

Cocoa Chia Granola Nuggets contains approximately 3 grams of fiber in 1 pouch (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pouch Cocoa Chia Granola Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.