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Organic Golden Flax Meal

O Organics

60

kcal Energy

17.4%

% from carbs

17.4%

% from protein

65.2%

% from fats

In 1 tbsp

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 tbsp
Calories
60

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Golden Flax Meal

Nutrients

What is the calorie content of Organic Golden Flax Meal?

A typical serving 2 tbsp of Organic Golden Flax Meal (0 grams) contains approximately 60 calories. You can check the exact calorie content by logging Organic Golden Flax Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Golden Flax Meal have?

The amount of fat in Organic Golden Flax Meal depends on the ingredients and preparation method. On average, one serving 2 tbsp (0 grams) of Organic Golden Flax Meal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Golden Flax Meal have?

The protein content in Organic Golden Flax Meal depends on the ingredients exists in it. On average, 2 tbsp of Organic Golden Flax Meal (about 0 grams) contains approximately 3 grams of protein.

Is Organic Golden Flax Meal a good source of protein?

The protein content in Organic Golden Flax Meal depends on the ingredients exists in it. On average, 2 tbsp of Organic Golden Flax Meal (about 0 grams) contains approximately 3 grams of protein.

How much sugar does a Organic Golden Flax Meal have?

On average, 2 tbsp (about 0 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Golden Flax Meal contain added sugar?

On average, 2 tbsp (about 0 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Golden Flax Meal?

On average, 2 tbsp (about 0 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Organic Golden Flax Meal?

Organic Golden Flax Meal contains approximately 2 grams of fiber in 2 tbsp (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Golden Flax Meal?

Organic Golden Flax Meal contains approximately 2 grams of fiber in 2 tbsp (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Golden Flax Meal suitable for vegans?

Organic Golden Flax Meal contains approximately 2 grams of fiber in 2 tbsp (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Golden Flax Meal contain caffeine?

Organic Golden Flax Meal contains approximately 2 grams of fiber in 2 tbsp (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Golden Flax Meal contain alcohol?

Organic Golden Flax Meal contains approximately 2 grams of fiber in 2 tbsp (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Golden Flax Meal healthier?

Organic Golden Flax Meal contains approximately 2 grams of fiber in 2 tbsp (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Golden Flax Meal in Nutribit?

Organic Golden Flax Meal contains approximately 2 grams of fiber in 2 tbsp (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Golden Flax Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Golden Flax Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Golden Flax Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Golden Flax Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Golden Flax Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Golden Flax Meal for free?

Yes absolutely, Since Organic Golden Flax Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Golden Flax Meal with water tracking feature?

Organic Golden Flax Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Golden Flax Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Golden Flax Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Golden Flax Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Golden Flax Meal data can be accessed offline in the Nutribit app anytime anywhere!