Vegetable Tray with Ranch Dip

Raley's

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 100 mg
4.3%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 12000 IU

Vitamin C 48 mg

Calcium 104 mg

Iron 1.4 mg

Vegetable Tray with Ranch Dip Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Tray with Ranch Dip?

A typical serving 0.5 cup (85 grams) of Vegetable Tray with Ranch Dip contains approximately 25 calories.

You can check the exact calorie content by logging Vegetable Tray with Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Tray with Ranch Dip have?

The amount of fat in Vegetable Tray with Ranch Dip depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Vegetable Tray with Ranch Dip contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Tray with Ranch Dip have?

The protein content in Vegetable Tray with Ranch Dip depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Vegetable Tray with Ranch Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Tray with Ranch Dip, Download Nutribit app for healthier you!

How much sugar does a Vegetable Tray with Ranch Dip have?

On average, 0.5 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Tray with Ranch Dip.

How Much carbohydrates (carbs) is in Vegetable Tray with Ranch Dip?

The amount of carbohydrates (carbs) in Vegetable Tray with Ranch Dip depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Tray with Ranch Dip.

How Much Fiber is in Vegetable Tray with Ranch Dip?

Vegetable Tray with Ranch Dip contains approximately 2 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Tray with Ranch Dip for healthier you!

What vitamins and minerals are in a Vegetable Tray with Ranch Dip?

Vitamins in Vegetable Tray with Ranch Dip:

  • Vitamin A:Vegetable Tray with Ranch Dip has 6000 IU of Vitamin A.
  • Vitamin C:Vegetable Tray with Ranch Dip has 24 mg of Vitamin C.

Vegetable Tray with Ranch Dip contains following minerals:

  • Vegetable Tray with Ranch Dip has 52mg of Calcium.
  • Vegetable Tray with Ranch Dip has 50mg of Sodium, Na.
  • Vegetable Tray with Ranch Dip has 0.72mg of Iron.

General

Does Vegetable Tray with Ranch Dip contain caffeine?

Vegetable Tray with Ranch Dip does not contain any caffeine.

Does Vegetable Tray with Ranch Dip contain alcohol?

Vegetable Tray with Ranch Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Tray with Ranch Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Tray with Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Tray with Ranch Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Tray with Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Tray with Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Tray with Ranch Dip for free?

Yes! Since Vegetable Tray with Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Tray with Ranch Dip with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Tray with Ranch Dip and adds it to your daily hydration log. Simply log Vegetable Tray with Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Tray with Ranch Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Tray with Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Tray with Ranch Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Tray with Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Tray with Ranch Dip

Vitamin A in Vegetable Tray with Ranch Dip supports eye health.

Vitamin A in Vegetable Tray with Ranch Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Tray with Ranch Dip boosts immune function.

Vitamin A in Vegetable Tray with Ranch Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Tray with Ranch Dip promotes healthy skin.

Vitamin A in Vegetable Tray with Ranch Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Tray with Ranch Dip enhances reproductive health.

Vitamin A in Vegetable Tray with Ranch Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Tray with Ranch Dip supports bone health.

Vitamin A in Vegetable Tray with Ranch Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Tray with Ranch Dip reduces the risk of certain cancers.

Vitamin A in Vegetable Tray with Ranch Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Tray with Ranch Dip promotes healthy development during pregnancy.

Vitamin A in Vegetable Tray with Ranch Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Tray with Ranch Dip maintains healthy mucous membranes.

Vitamin A in Vegetable Tray with Ranch Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Tray with Ranch Dip improves wound healing.

Vitamin A in Vegetable Tray with Ranch Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Tray with Ranch Dip may reduce the risk of macular degeneration.

Vitamin A in Vegetable Tray with Ranch Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup Vegetable Tray with Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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