Garlic Potatoes, Parmesan Sauce

Season's Choice

7.79

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 220 g(220g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 3 g

Sodium, Na 440 mg
19.1%

Potassium, K 920 mg
19.6%

Total Carbohydrates 44 g
16%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 52 mg

Iron 1.4 mg

Garlic Potatoes, Parmesan Sauce Nutrients FAQs

Nutrients

What is the calorie content of Garlic Potatoes, Parmesan Sauce?

A typical serving 0.5 cup (110 grams) of Garlic Potatoes, Parmesan Sauce contains approximately 160 calories.

You can check the exact calorie content by logging Garlic Potatoes, Parmesan Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Potatoes, Parmesan Sauce have?

The amount of fat in Garlic Potatoes, Parmesan Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Garlic Potatoes, Parmesan Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Potatoes, Parmesan Sauce have?

The protein content in Garlic Potatoes, Parmesan Sauce depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Garlic Potatoes, Parmesan Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Potatoes, Parmesan Sauce, Download Nutribit app for healthier you!

How much sugar does a Garlic Potatoes, Parmesan Sauce have?

On average, 0.5 cup (110 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Potatoes, Parmesan Sauce.

How Much carbohydrates (carbs) is in Garlic Potatoes, Parmesan Sauce?

The amount of carbohydrates (carbs) in Garlic Potatoes, Parmesan Sauce depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Potatoes, Parmesan Sauce.

How Much Fiber is in Garlic Potatoes, Parmesan Sauce?

Garlic Potatoes, Parmesan Sauce contains approximately 2 grams of fiber in 0.5 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Potatoes, Parmesan Sauce for healthier you!

What vitamins and minerals are in a Garlic Potatoes, Parmesan Sauce?

Vitamins in Garlic Potatoes, Parmesan Sauce:

  • Vitamin A:Garlic Potatoes, Parmesan Sauce has 200 IU of Vitamin A.
  • Vitamin C:Garlic Potatoes, Parmesan Sauce has 9 mg of Vitamin C.

Garlic Potatoes, Parmesan Sauce contains following minerals:

  • Garlic Potatoes, Parmesan Sauce has 26mg of Calcium.
  • Garlic Potatoes, Parmesan Sauce has 220mg of Sodium, Na.
  • Garlic Potatoes, Parmesan Sauce has 460mg of Potassium, K.
  • Garlic Potatoes, Parmesan Sauce has 0.72mg of Iron.

General

Does Garlic Potatoes, Parmesan Sauce contain caffeine?

Garlic Potatoes, Parmesan Sauce does not contain any caffeine.

Does Garlic Potatoes, Parmesan Sauce contain alcohol?

Garlic Potatoes, Parmesan Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Potatoes, Parmesan Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Potatoes, Parmesan Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Potatoes, Parmesan Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Potatoes, Parmesan Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Potatoes, Parmesan Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Potatoes, Parmesan Sauce for free?

Yes! Since Garlic Potatoes, Parmesan Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Potatoes, Parmesan Sauce with water tracking feature?

Nutribit automatically calculates the water content of Garlic Potatoes, Parmesan Sauce and adds it to your daily hydration log. Simply log Garlic Potatoes, Parmesan Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Potatoes, Parmesan Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Potatoes, Parmesan Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Potatoes, Parmesan Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Potatoes, Parmesan Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Potatoes, Parmesan Sauce

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Garlic Potatoes, Parmesan Sauce

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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