Red Potatoes & Green Beans Brisket

Done for You Meals

Total Energy

470

kcal

25.42

% from carbs

28.81

% from protein

45.76

% from fats

In 340 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

120mg

40%

Sodium, Na

75mg

3.3%

Potassium, K

940mg

20%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

34g

68%

Calcium, Ca

104mg

Iron, Fe

5.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Potatoes & Green Beans Brisket

A typical serving 340 g of Red Potatoes & Green Beans Brisket (340 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Potatoes & Green Beans Brisket depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Red Potatoes & Green Beans Brisket contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Potatoes & Green Beans Brisket depends on the ingredients exists in it. On average, 340 g of Red Potatoes & Green Beans Brisket (about 340 grams) contains approximately 34 grams of protein.

On average, 340 g (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about 340 grams) contains about 30 grams of carbohydrates.

Red Potatoes & Green Beans Brisket contains approximately 6 grams of fiber in 340 g (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 340 g Red Potatoes & Green Beans Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.