Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic

Birds Eye

12.96

% from protein

37.04

% from carbs

37.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Polyunsaturated 1.5 g

Monounsaturated 4.5 g

Cholesterol 5 mg
1.7%

Sodium, Na 140 mg
6.1%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.6 mg

Sugars, added 0 g

Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic Nutrients FAQs

Nutrients

What is the calorie content of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic?

A typical serving 1 bar (44 grams) of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contains approximately 180 calories.

You can check the exact calorie content by logging Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic have?

The amount of fat in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic have?

The protein content in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic depends on the ingredients exists in it. On average, 1 bar (44 grams) of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic, Download Nutribit app for healthier you!

How much sugar does a Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic have?

On average, 1 bar (44 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic.

How Much carbohydrates (carbs) is in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic?

The amount of carbohydrates (carbs) in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic.

How Much Fiber is in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic?

Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contains approximately 7 grams of fiber in 1 bar (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic for healthier you!

What vitamins and minerals are in a Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic?

Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contains following minerals:

  • Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic has 40mg of Calcium.
  • Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic has 140mg of Sodium, Na.
  • Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic has 150mg of Potassium, K.
  • Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic has 0.6mg of Iron.

General

Does Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contain caffeine?

Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic does not contain any caffeine.

Does Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contain alcohol?

Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic for free?

Yes! Since Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic with water tracking feature?

Nutribit automatically calculates the water content of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic and adds it to your daily hydration log. Simply log Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic supports digestion.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic supports heart health.

Soluble fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic aids in weight management.

Fiber-rich foods in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic regulates blood sugar.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic promotes gut health.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic lowers the risk of colon cancer.

A high-fiber diet from Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic is linked to a reduced risk of colon cancer.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic improves skin health.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic helps lower blood pressure.

Adequate fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic boosts immune function.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic reduces the risk of type 2 diabetes.

Fiber in Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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