Seasoned Spirals

Season's Choice

5.16

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.3 g
1.7%

Polyunsaturated 0.8 g

Monounsaturated 1 g

Sodium, Na 140 mg
6.1%

Total Carbohydrates 7 g
2.5%

Fiber 0.7 g
2.4%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 1.6 mg

Calcium 0 mg

Iron 0.2 mg

Seasoned Spirals Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Spirals?

A typical serving 3 oz (85 grams) of Seasoned Spirals contains approximately 150 calories.

You can check the exact calorie content by logging Seasoned Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Spirals have?

The amount of fat in Seasoned Spirals depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Seasoned Spirals contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Spirals have?

The protein content in Seasoned Spirals depends on the ingredients exists in it. On average, 3 oz (85 grams) of Seasoned Spirals contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Spirals, Download Nutribit app for healthier you!

How much sugar does a Seasoned Spirals have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Spirals.

How Much carbohydrates (carbs) is in Seasoned Spirals?

The amount of carbohydrates (carbs) in Seasoned Spirals depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Spirals.

How Much Fiber is in Seasoned Spirals?

Seasoned Spirals contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Spirals for healthier you!

What vitamins and minerals are in a Seasoned Spirals?

Vitamins in Seasoned Spirals:

  • Vitamin C:Seasoned Spirals has 4.8 mg of Vitamin C.

Seasoned Spirals contains following minerals:

  • Seasoned Spirals has 420mg of Sodium, Na.
  • Seasoned Spirals has 0.72mg of Iron.

General

Does Seasoned Spirals contain caffeine?

Seasoned Spirals does not contain any caffeine.

Does Seasoned Spirals contain alcohol?

Seasoned Spirals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Spirals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Spirals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Spirals for free?

Yes absolutely, Since Seasoned Spirals does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Spirals with water tracking feature?

Seasoned Spirals does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Spirals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Spirals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Spirals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Spirals

Sodium, Na in Seasoned Spirals supports fluid balance.

Maintains Fluid Balance in Seasoned Spirals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Spirals supports nerve function.

Supports Nerve Function in Seasoned Spirals helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Spirals helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Spirals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Spirals supports muscle function.

Aids Muscle Function in Seasoned Spirals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Spirals aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Spirals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Spirals helps balance pH levels.

Balances pH Levels in Seasoned Spirals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Spirals supports bone health.

Supports Bone Health in Seasoned Spirals helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 oz Seasoned Spirals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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