Kale & Quinoa, Seasoned with Onion and Garlic

A typical serving 1 cup (118 grams) of Kale & Quinoa, Seasoned with Onion and Garlic contains approximately 170 calories.

You can check the exact calorie content by logging Kale & Quinoa, Seasoned with Onion and Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale & Quinoa, Seasoned with Onion and Garlic depends on the ingredients and preparation method. On average, one serving 1 cup (118 grams) of Kale & Quinoa, Seasoned with Onion and Garlic contains approximately 6 grams of fat.

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The protein content in Kale & Quinoa, Seasoned with Onion and Garlic depends on the ingredients exists in it. On average, 1 cup (118 grams) of Kale & Quinoa, Seasoned with Onion and Garlic contains approximately 4 grams of protein.

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On average, 1 cup (118 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Kale & Quinoa, Seasoned with Onion and Garlic depends on its serving size and preparation. On average, 1 cup (118 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Quinoa, Seasoned with Onion and Garlic.

Kale & Quinoa, Seasoned with Onion and Garlic contains approximately 3 grams of fiber in 1 cup (118 grams).

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Kale & Quinoa, Seasoned with Onion and Garlic contains following minerals:

• Kale & Quinoa, Seasoned with Onion and Garlic has 30mg of Calcium.
• Kale & Quinoa, Seasoned with Onion and Garlic has 260mg of Sodium, Na.
• Kale & Quinoa, Seasoned with Onion and Garlic has 200mg of Potassium, K.
• Kale & Quinoa, Seasoned with Onion and Garlic has 1.5mg of Iron.

Kale & Quinoa, Seasoned with Onion and Garlic does not contain any caffeine.

Kale & Quinoa, Seasoned with Onion and Garlic does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Quinoa, Seasoned with Onion and Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale & Quinoa, Seasoned with Onion and Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Quinoa, Seasoned with Onion and Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale & Quinoa, Seasoned with Onion and Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale & Quinoa, Seasoned with Onion and Garlic and adds it to your daily hydration log. Simply log Kale & Quinoa, Seasoned with Onion and Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Quinoa, Seasoned with Onion and Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale & Quinoa, Seasoned with Onion and Garlic data can be accessed offline in the Nutribit app anytime anywhere!