Waffle Cut French Dried Sweet Potatoes

Season's Choice

Total Energy

130

kcal

19.35

% from carbs

80.65

% from protein

0

% from fats

In 36 g

% daily value



Cholesterol

10mg

3.3%


Sodium, Na

230mg

10%


Potassium, K

40mg

0.9%


Total Carbohydrates

6g

2.2%


Sugars

5g

10%


Protein

25g

50%






Calcium, Ca

350mg


Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Cut French Dried Sweet Potatoes

A typical serving 2 scoops of Waffle Cut French Dried Sweet Potatoes (36 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Cut French Dried Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 2 scoops (36 grams) of Waffle Cut French Dried Sweet Potatoes contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Cut French Dried Sweet Potatoes depends on the ingredients exists in it. On average, 2 scoops of Waffle Cut French Dried Sweet Potatoes (about 36 grams) contains approximately 25 grams of protein.

On average, 2 scoops (about 36 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 36 grams) contains about 6 grams of carbohydrates.

Waffle Cut French Dried Sweet Potatoes contains approximately grams of fiber in 2 scoops (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 scoops Waffle Cut French Dried Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.