Skillet Meal, Chicken Stir Fry

Signature Pick 5

Total Energy

170

kcal

67.08

% from carbs

27.33

% from protein

5.59

% from fats

In 208 g

% daily value

Total Fat

1g

1.5%

Cholesterol

20mg

6.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meal, Chicken Stir Fry

A typical serving 1 cup of Skillet Meal, Chicken Stir Fry (208 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meal, Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (208 grams) of Skillet Meal, Chicken Stir Fry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meal, Chicken Stir Fry depends on the ingredients exists in it. On average, 1 cup of Skillet Meal, Chicken Stir Fry (about 208 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 208 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 208 grams) contains about 27 grams of carbohydrates.

Skillet Meal, Chicken Stir Fry contains approximately 3 grams of fiber in 1 cup (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Skillet Meal, Chicken Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.