Skillet Meals, Chicken Stir Fry

Swanson

Total Energy

320

kcal

64.72

% from carbs

20.71

% from protein

14.56

% from fats

In 297 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meals, Chicken Stir Fry

A typical serving 0.25 package of Skillet Meals, Chicken Stir Fry (297 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meals, Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 0.25 package (297 grams) of Skillet Meals, Chicken Stir Fry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meals, Chicken Stir Fry depends on the ingredients exists in it. On average, 0.25 package of Skillet Meals, Chicken Stir Fry (about 297 grams) contains approximately 16 grams of protein.

On average, 0.25 package (about 297 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 297 grams) contains about 50 grams of carbohydrates.

Skillet Meals, Chicken Stir Fry contains approximately 4 grams of fiber in 0.25 package (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.25 package Skillet Meals, Chicken Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.