Skillet Meals, Chicken Stir-Fry

Birds Eye

Total Energy

250

kcal

67.49

% from carbs

21.4

% from protein

11.11

% from fats

In 240 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

20mg

6.7%


Sodium, Na

950mg

41.3%


Potassium, K

500mg

10.6%


Total Carbohydrates

41g

14.9%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

13g

26%






Calcium, Ca

30mg


Iron, Fe

2.1mg



Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meals, Chicken Stir-Fry

A typical serving 1.67 cups frozen of Skillet Meals, Chicken Stir-Fry (240 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meals, Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 1.67 cups frozen (240 grams) of Skillet Meals, Chicken Stir-Fry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meals, Chicken Stir-Fry depends on the ingredients exists in it. On average, 1.67 cups frozen of Skillet Meals, Chicken Stir-Fry (about 240 grams) contains approximately 13 grams of protein.

On average, 1.67 cups frozen (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.67 cups frozen (about 240 grams) contains about 41 grams of carbohydrates.

Skillet Meals, Chicken Stir-Fry contains approximately 3 grams of fiber in 1.67 cups frozen (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1.67 cups frozen Skillet Meals, Chicken Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.