Skillet Meals, Veggie Stir Fry

Valley's Finest

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g(149g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 390 mg
17%
Potassium, K 180 mg
3.8%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 38 mg
Iron 1 mg
Sugars, added 5 g

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Skillet Meals, Veggie Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Skillet Meals, Veggie Stir Fry?

A typical serving 1 cup (149 grams) of Skillet Meals, Veggie Stir Fry contains approximately 70 calories.

You can check the exact calorie content by logging Skillet Meals, Veggie Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Meals, Veggie Stir Fry have?

The amount of fat in Skillet Meals, Veggie Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (149 grams) of Skillet Meals, Veggie Stir Fry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Meals, Veggie Stir Fry have?

The protein content in Skillet Meals, Veggie Stir Fry depends on the ingredients exists in it. On average, 1 cup (149 grams) of Skillet Meals, Veggie Stir Fry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet Meals, Veggie Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Skillet Meals, Veggie Stir Fry have?

On average, 1 cup (149 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Meals, Veggie Stir Fry.

How Much carbohydrates (carbs) is in Skillet Meals, Veggie Stir Fry?

The amount of carbohydrates (carbs) in Skillet Meals, Veggie Stir Fry depends on its serving size and preparation. On average, 1 cup (149 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet Meals, Veggie Stir Fry.

How Much Fiber is in Skillet Meals, Veggie Stir Fry?

Skillet Meals, Veggie Stir Fry contains approximately 4 grams of fiber in 1 cup (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Meals, Veggie Stir Fry for healthier you!

What vitamins and minerals are in a Skillet Meals, Veggie Stir Fry?

Vitamins in Skillet Meals, Veggie Stir Fry:

  • Vitamin D:Skillet Meals, Veggie Stir Fry has 40 IU of Vitamin D.

Skillet Meals, Veggie Stir Fry contains following minerals:

  • Skillet Meals, Veggie Stir Fry has 38mg of Calcium.
  • Skillet Meals, Veggie Stir Fry has 390mg of Sodium, Na.
  • Skillet Meals, Veggie Stir Fry has 180mg of Potassium, K.
  • Skillet Meals, Veggie Stir Fry has 1mg of Iron.

General

Does Skillet Meals, Veggie Stir Fry contain caffeine?

Skillet Meals, Veggie Stir Fry does not contain any caffeine.

Does Skillet Meals, Veggie Stir Fry contain alcohol?

Skillet Meals, Veggie Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet Meals, Veggie Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meals, Veggie Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Meals, Veggie Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Meals, Veggie Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meals, Veggie Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Meals, Veggie Stir Fry for free?

Yes! Since Skillet Meals, Veggie Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Meals, Veggie Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Skillet Meals, Veggie Stir Fry and adds it to your daily hydration log. Simply log Skillet Meals, Veggie Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Meals, Veggie Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meals, Veggie Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Meals, Veggie Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Meals, Veggie Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet Meals, Veggie Stir Fry

Sodium, Na in Skillet Meals, Veggie Stir Fry supports fluid balance.

Maintains Fluid Balance in Skillet Meals, Veggie Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet Meals, Veggie Stir Fry supports nerve function.

Supports Nerve Function in Skillet Meals, Veggie Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet Meals, Veggie Stir Fry helps regulate blood pressure.

Regulates Blood Pressure in Skillet Meals, Veggie Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet Meals, Veggie Stir Fry supports muscle function.

Aids Muscle Function in Skillet Meals, Veggie Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet Meals, Veggie Stir Fry aids nutrient absorption.

Improves Nutrient Absorption in Skillet Meals, Veggie Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet Meals, Veggie Stir Fry helps balance pH levels.

Balances pH Levels in Skillet Meals, Veggie Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet Meals, Veggie Stir Fry supports bone health.

Supports Bone Health in Skillet Meals, Veggie Stir Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Skillet Meals, Veggie Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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