BBQ Beef Tri Tip

Raley's

Total Energy

190

kcal

2.09

% from carbs

46.07

% from protein

51.83

% from fats

In 85 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

70mg

23.3%


Sodium, Na

460mg

20%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

22g

44%






Calcium, Ca

26mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about BBQ Beef Tri Tip

A typical serving 3 oz of BBQ Beef Tri Tip (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Beef Tri Tip depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of BBQ Beef Tri Tip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Beef Tri Tip depends on the ingredients exists in it. On average, 3 oz of BBQ Beef Tri Tip (about 85 grams) contains approximately 22 grams of protein.

On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 1 grams of carbohydrates.

BBQ Beef Tri Tip contains approximately grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 3 oz BBQ Beef Tri Tip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.