Blackeyed Peas
Raley's
24
% from protein76
% from carbs76
% from fatNutrition Facts
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Blackeyed Peas Nutrients FAQs
Nutrients
- Blackeyed Peas has 26mg of Calcium.
- Blackeyed Peas has 550mg of Sodium, Na.
- Blackeyed Peas has 1.44mg of Iron.
What is the calorie content of Blackeyed Peas?
A typical serving 0.5 cup (125 grams) of Blackeyed Peas contains approximately 100 calories.
You can check the exact calorie content by logging Blackeyed Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackeyed Peas have?
The amount of fat in Blackeyed Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Blackeyed Peas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackeyed Peas have?
The protein content in Blackeyed Peas depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Blackeyed Peas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blackeyed Peas, Download Nutribit app for healthier you!
How much sugar does a Blackeyed Peas have?
On average, 0.5 cup (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackeyed Peas.
How Much carbohydrates (carbs) is in Blackeyed Peas?
The amount of carbohydrates (carbs) in Blackeyed Peas depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackeyed Peas.
How Much Fiber is in Blackeyed Peas?
Blackeyed Peas contains approximately 4 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackeyed Peas for healthier you!
What vitamins and minerals are in a Blackeyed Peas?
Blackeyed Peas contains following minerals:
General
Does Blackeyed Peas contain caffeine?
Blackeyed Peas does not contain any caffeine.
Does Blackeyed Peas contain alcohol?
Blackeyed Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackeyed Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackeyed Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackeyed Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackeyed Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackeyed Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackeyed Peas for free?
Yes! Since Blackeyed Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackeyed Peas with water tracking feature?
Nutribit automatically calculates the water content of Blackeyed Peas and adds it to your daily hydration log. Simply log Blackeyed Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackeyed Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackeyed Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackeyed Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackeyed Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackeyed Peas
Sodium, Na in Blackeyed Peas supports fluid balance.
Maintains Fluid Balance in Blackeyed Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackeyed Peas supports nerve function.
Supports Nerve Function in Blackeyed Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackeyed Peas helps regulate blood pressure.
Regulates Blood Pressure in Blackeyed Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackeyed Peas supports muscle function.
Aids Muscle Function in Blackeyed Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackeyed Peas aids nutrient absorption.
Improves Nutrient Absorption in Blackeyed Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackeyed Peas helps balance pH levels.
Balances pH Levels in Blackeyed Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackeyed Peas supports bone health.
Supports Bone Health in Blackeyed Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Blackeyed Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.