Hot Blackeyed Pea Salad

Furr's Family Dining

16.33

% from protein

65.31

% from carbs

65.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14084507042253522 oz
Amount per serving
Calories
7
% Daily value*

Total Fat 0.1 g
0.2%

Cholesterol 0.7 mg
0.2%

Sodium, Na 53.5 mg
2.3%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.3 g
1%

Sugars 0.1 g
0.3%

Protein 0.3 g
0.6%

Vitamin A 0 IU

Vitamin C 0.2 mg

Calcium 11 mg

Iron 0.1 mg

Hot Blackeyed Pea Salad Nutrients FAQs

Nutrients

What is the calorie content of Hot Blackeyed Pea Salad?

A typical serving 7.1 oz of Hot Blackeyed Pea Salad contains approximately 50 calories.

You can check the exact calorie content by logging Hot Blackeyed Pea Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Blackeyed Pea Salad have?

The amount of fat in Hot Blackeyed Pea Salad depends on the ingredients and preparation method. On average, one serving 7.1 oz of Hot Blackeyed Pea Salad contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Blackeyed Pea Salad have?

The protein content in Hot Blackeyed Pea Salad depends on the ingredients exists in it. On average, 7.1 oz of Hot Blackeyed Pea Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Blackeyed Pea Salad, Download Nutribit app for healthier you!

How much sugar does a Hot Blackeyed Pea Salad have?

On average, 7.1 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Blackeyed Pea Salad.

How Much carbohydrates (carbs) is in Hot Blackeyed Pea Salad?

The amount of carbohydrates (carbs) in Hot Blackeyed Pea Salad depends on its serving size and preparation. On average, 7.1 oz contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Blackeyed Pea Salad.

How Much Fiber is in Hot Blackeyed Pea Salad?

Hot Blackeyed Pea Salad contains approximately 2 grams of fiber in 7.1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Blackeyed Pea Salad for healthier you!

What vitamins and minerals are in a Hot Blackeyed Pea Salad?

Vitamins in Hot Blackeyed Pea Salad:

  • Vitamin C:Hot Blackeyed Pea Salad has 1.2 mg of Vitamin C.

Hot Blackeyed Pea Salad contains following minerals:

  • Hot Blackeyed Pea Salad has 78mg of Calcium.
  • Hot Blackeyed Pea Salad has 380mg of Sodium, Na.
  • Hot Blackeyed Pea Salad has 0.72mg of Iron.

General

Does Hot Blackeyed Pea Salad contain caffeine?

Hot Blackeyed Pea Salad does not contain any caffeine.

Does Hot Blackeyed Pea Salad contain alcohol?

Hot Blackeyed Pea Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Blackeyed Pea Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Blackeyed Pea Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Blackeyed Pea Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Blackeyed Pea Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Blackeyed Pea Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Blackeyed Pea Salad for free?

Yes! Since Hot Blackeyed Pea Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Blackeyed Pea Salad with water tracking feature?

Nutribit automatically calculates the water content of Hot Blackeyed Pea Salad and adds it to your daily hydration log. Simply log Hot Blackeyed Pea Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Blackeyed Pea Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Blackeyed Pea Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Blackeyed Pea Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Blackeyed Pea Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Blackeyed Pea Salad

Sodium, Na in Hot Blackeyed Pea Salad supports fluid balance.

Maintains Fluid Balance in Hot Blackeyed Pea Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Blackeyed Pea Salad supports nerve function.

Supports Nerve Function in Hot Blackeyed Pea Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Blackeyed Pea Salad helps regulate blood pressure.

Regulates Blood Pressure in Hot Blackeyed Pea Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Blackeyed Pea Salad supports muscle function.

Aids Muscle Function in Hot Blackeyed Pea Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Blackeyed Pea Salad aids nutrient absorption.

Improves Nutrient Absorption in Hot Blackeyed Pea Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Blackeyed Pea Salad helps balance pH levels.

Balances pH Levels in Hot Blackeyed Pea Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Blackeyed Pea Salad supports bone health.

Supports Bone Health in Hot Blackeyed Pea Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 7.1 oz Hot Blackeyed Pea Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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