Corn, Super Sweet Whole Kernel
Raley's
13.91
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
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Corn, Super Sweet Whole Kernel Nutrients FAQs
Nutrients
- Vitamin C:Corn, Super Sweet Whole Kernel has 3.6 mg of Vitamin C.
- Corn, Super Sweet Whole Kernel has 200mg of Sodium, Na.
- Corn, Super Sweet Whole Kernel has 160mg of Potassium, K.
- Corn, Super Sweet Whole Kernel has 0.36mg of Iron.
What is the calorie content of Corn, Super Sweet Whole Kernel?
A typical serving 0.5 cup (125 grams) of Corn, Super Sweet Whole Kernel contains approximately 60 calories.
You can check the exact calorie content by logging Corn, Super Sweet Whole Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn, Super Sweet Whole Kernel have?
The amount of fat in Corn, Super Sweet Whole Kernel depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Corn, Super Sweet Whole Kernel contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn, Super Sweet Whole Kernel have?
The protein content in Corn, Super Sweet Whole Kernel depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Corn, Super Sweet Whole Kernel contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Corn, Super Sweet Whole Kernel, Download Nutribit app for healthier you!
How much sugar does a Corn, Super Sweet Whole Kernel have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn, Super Sweet Whole Kernel.
How Much carbohydrates (carbs) is in Corn, Super Sweet Whole Kernel?
The amount of carbohydrates (carbs) in Corn, Super Sweet Whole Kernel depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn, Super Sweet Whole Kernel.
How Much Fiber is in Corn, Super Sweet Whole Kernel?
Corn, Super Sweet Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn, Super Sweet Whole Kernel for healthier you!
What vitamins and minerals are in a Corn, Super Sweet Whole Kernel?
Vitamins in Corn, Super Sweet Whole Kernel:
Corn, Super Sweet Whole Kernel contains following minerals:
General
Does Corn, Super Sweet Whole Kernel contain caffeine?
Corn, Super Sweet Whole Kernel does not contain any caffeine.
Does Corn, Super Sweet Whole Kernel contain alcohol?
Corn, Super Sweet Whole Kernel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn, Super Sweet Whole Kernel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn, Super Sweet Whole Kernel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn, Super Sweet Whole Kernel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn, Super Sweet Whole Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn, Super Sweet Whole Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn, Super Sweet Whole Kernel for free?
Yes! Since Corn, Super Sweet Whole Kernel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn, Super Sweet Whole Kernel with water tracking feature?
Nutribit automatically calculates the water content of Corn, Super Sweet Whole Kernel and adds it to your daily hydration log. Simply log Corn, Super Sweet Whole Kernel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn, Super Sweet Whole Kernel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn, Super Sweet Whole Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn, Super Sweet Whole Kernel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn, Super Sweet Whole Kernel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn, Super Sweet Whole Kernel
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Corn, Super Sweet Whole Kernel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.