Golden Corn, Super Sweet Whole Kernel

Kroger

Total Energy

60

kcal

62.61

% from carbs

13.91

% from protein

23.48

% from fats

In 125 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Golden Corn, Super Sweet Whole Kernel

A typical serving 0.5 cup of Golden Corn, Super Sweet Whole Kernel (125 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Corn, Super Sweet Whole Kernel depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Golden Corn, Super Sweet Whole Kernel contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Corn, Super Sweet Whole Kernel depends on the ingredients exists in it. On average, 0.5 cup of Golden Corn, Super Sweet Whole Kernel (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 9 grams of carbohydrates.

Golden Corn, Super Sweet Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Golden Corn, Super Sweet, Whole Kernel

Kroger

60 kcal

Super Sweet Golden Corn Whole Kernel

Kroger

70 kcal

Corn, Golden, Sweet, Whole Kernel

Kroger

80 kcal

Corn, Sweet Golden, Whole Kernel

Kroger

80 kcal

Golden Corn, Sweet, Whole Kernel

Kroger

80 kcal

Sweet Golden Corn, Whole Kernel

Kroger

80 kcal

Sweet White & Golden Whole Kernel Corn

Kroger

70 kcal

Corn, Whole Kernel, Golden Super Sweet

Sunny Select

70 kcal

Super Sweet Whole Kernel Golden Corn

Food Club

100 kcal

Golden Corn, Sweet Whole Kernel No Salt Added

Kroger

70 kcal

Sweet White Corn Whole Kernel

Kroger

80 kcal

White Corn, Whole Kernel Sweet

Kroger

80 kcal

Corn, Super Sweet Whole Kernel Golden, Frozen

Food Club

100 kcal

Whole Kernel Sweet Golden Corn

Foodhold

60 kcal

Whole Kernel Corn, Golden Sweet

Common Food

80 kcal

Whole Kernel Golden Sweet Corn

Common Food

90 kcal

Sweet Corn, Golden Whole Kernel

Shoppers Value

100 kcal

Golden Whole Kernel Sweet Corn

Shur Fine

80 kcal

Golden Sweet Corn Whole Kernel

IGA

60 kcal

Sweet Corn, Whole Kernel Golden

Piggly Wiggly

80 kcal

Corn, Whole Kernel, Golden Sweet

Food Club

80 kcal

Sweet Whole Kernel Golden Corn

ShopRite

80 kcal

Corn, Golden Sweet Whole Kernel

Great Value

60 kcal

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Golden Corn, Super Sweet Whole Kernel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.