Sweet Whole Kernel Corn
Best Choice
13.91
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
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Sweet Whole Kernel Corn Nutrients FAQs
Nutrients
- Vitamin C:Sweet Whole Kernel Corn has 3.6 mg of Vitamin C.
- Sweet Whole Kernel Corn has 13mg of Calcium.
- Sweet Whole Kernel Corn has 300mg of Sodium, Na.
- Sweet Whole Kernel Corn has 0.36mg of Iron.
What is the calorie content of Sweet Whole Kernel Corn?
A typical serving 0.5 cup (125 grams) of Sweet Whole Kernel Corn contains approximately 80 calories.
You can check the exact calorie content by logging Sweet Whole Kernel Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Whole Kernel Corn have?
The amount of fat in Sweet Whole Kernel Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Sweet Whole Kernel Corn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Whole Kernel Corn have?
The protein content in Sweet Whole Kernel Corn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Sweet Whole Kernel Corn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Whole Kernel Corn, Download Nutribit app for healthier you!
How much sugar does a Sweet Whole Kernel Corn have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Whole Kernel Corn.
How Much carbohydrates (carbs) is in Sweet Whole Kernel Corn?
The amount of carbohydrates (carbs) in Sweet Whole Kernel Corn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Whole Kernel Corn.
How Much Fiber is in Sweet Whole Kernel Corn?
Sweet Whole Kernel Corn contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Whole Kernel Corn for healthier you!
What vitamins and minerals are in a Sweet Whole Kernel Corn?
Vitamins in Sweet Whole Kernel Corn:
Sweet Whole Kernel Corn contains following minerals:
General
Does Sweet Whole Kernel Corn contain caffeine?
Sweet Whole Kernel Corn does not contain any caffeine.
Does Sweet Whole Kernel Corn contain alcohol?
Sweet Whole Kernel Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Whole Kernel Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Whole Kernel Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Whole Kernel Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Whole Kernel Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Whole Kernel Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Whole Kernel Corn for free?
Yes! Since Sweet Whole Kernel Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Whole Kernel Corn with water tracking feature?
Nutribit automatically calculates the water content of Sweet Whole Kernel Corn and adds it to your daily hydration log. Simply log Sweet Whole Kernel Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Whole Kernel Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Whole Kernel Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Whole Kernel Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Whole Kernel Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Whole Kernel Corn
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Sweet Whole Kernel Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.