Pesto & Mozzarella Melt
Raley's
17.24
% from protein39.31
% from carbs39.31
% from fatNutrition Facts
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Pesto & Mozzarella Melt Nutrients FAQs
Nutrients
- Pesto & Mozzarella Melt has 410mg of Calcium.
- Pesto & Mozzarella Melt has 1050mg of Sodium, Na.
- Pesto & Mozzarella Melt has 210mg of Potassium, K.
- Pesto & Mozzarella Melt has 5.1mg of Iron.
What is the calorie content of Pesto & Mozzarella Melt?
A typical serving 1 sandwich (241 grams) of Pesto & Mozzarella Melt contains approximately 600 calories.
You can check the exact calorie content by logging Pesto & Mozzarella Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto & Mozzarella Melt have?
The amount of fat in Pesto & Mozzarella Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (241 grams) of Pesto & Mozzarella Melt contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto & Mozzarella Melt have?
The protein content in Pesto & Mozzarella Melt depends on the ingredients exists in it. On average, 1 sandwich (241 grams) of Pesto & Mozzarella Melt contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto & Mozzarella Melt, Download Nutribit app for healthier you!
How much sugar does a Pesto & Mozzarella Melt have?
On average, 1 sandwich (241 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto & Mozzarella Melt.
How Much carbohydrates (carbs) is in Pesto & Mozzarella Melt?
The amount of carbohydrates (carbs) in Pesto & Mozzarella Melt depends on its serving size and preparation. On average, 1 sandwich (241 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto & Mozzarella Melt.
How Much Fiber is in Pesto & Mozzarella Melt?
Pesto & Mozzarella Melt contains approximately 3 grams of fiber in 1 sandwich (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto & Mozzarella Melt for healthier you!
What vitamins and minerals are in a Pesto & Mozzarella Melt?
Pesto & Mozzarella Melt contains following minerals:
General
Does Pesto & Mozzarella Melt contain caffeine?
Pesto & Mozzarella Melt does not contain any caffeine.
Does Pesto & Mozzarella Melt contain alcohol?
Pesto & Mozzarella Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto & Mozzarella Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto & Mozzarella Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto & Mozzarella Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto & Mozzarella Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto & Mozzarella Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto & Mozzarella Melt for free?
Yes! Since Pesto & Mozzarella Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto & Mozzarella Melt with water tracking feature?
Nutribit automatically calculates the water content of Pesto & Mozzarella Melt and adds it to your daily hydration log. Simply log Pesto & Mozzarella Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto & Mozzarella Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto & Mozzarella Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto & Mozzarella Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto & Mozzarella Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto & Mozzarella Melt
Total Carbohydrates in Pesto & Mozzarella Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pesto & Mozzarella Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pesto & Mozzarella Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pesto & Mozzarella Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pesto & Mozzarella Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pesto & Mozzarella Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pesto & Mozzarella Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pesto & Mozzarella Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pesto & Mozzarella Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Pesto & Mozzarella Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pesto & Mozzarella Melt enhances brain function and helps improve memory and focus.
Glucose from Pesto & Mozzarella Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pesto & Mozzarella Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pesto & Mozzarella Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pesto & Mozzarella Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Pesto & Mozzarella Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pesto & Mozzarella Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pesto & Mozzarella Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pesto & Mozzarella Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pesto & Mozzarella Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Pesto & Mozzarella Melt supports building and repairing tissues.
Builds and repairs tissues in Pesto & Mozzarella Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto & Mozzarella Melt supports immune function.
Supports immune function in Pesto & Mozzarella Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto & Mozzarella Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto & Mozzarella Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto & Mozzarella Melt provides energy.
Provides energy in Pesto & Mozzarella Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto & Mozzarella Melt supports muscle growth and strength.
Supports muscle growth and strength in Pesto & Mozzarella Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto & Mozzarella Melt helps in weight management.
Helps in weight management in Pesto & Mozzarella Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto & Mozzarella Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto & Mozzarella Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto & Mozzarella Melt supports bone health.
Supports bone health in Pesto & Mozzarella Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto & Mozzarella Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto & Mozzarella Melt is essential for the health and growth of hair, skin, and nails.
Protein in Pesto & Mozzarella Melt regulates blood sugar levels.
Regulates blood sugar levels in Pesto & Mozzarella Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pesto & Mozzarella Melt supports bone health.
Calcium in Pesto & Mozzarella Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pesto & Mozzarella Melt supports muscle function.
Calcium in Pesto & Mozzarella Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pesto & Mozzarella Melt supports heart health.
Calcium in Pesto & Mozzarella Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto & Mozzarella Melt supports nerve transmission.
Calcium in Pesto & Mozzarella Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto & Mozzarella Melt supports blood clotting.
Calcium in Pesto & Mozzarella Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto & Mozzarella Melt supports hormonal secretion.
Calcium in Pesto & Mozzarella Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto & Mozzarella Melt supports weight management.
Calcium in Pesto & Mozzarella Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto & Mozzarella Melt supports dental health.
Calcium in Pesto & Mozzarella Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto & Mozzarella Melt supports blood pressure regulation.
Calcium in Pesto & Mozzarella Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pesto & Mozzarella Melt supports fluid balance.
Maintains Fluid Balance in Pesto & Mozzarella Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto & Mozzarella Melt supports nerve function.
Supports Nerve Function in Pesto & Mozzarella Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto & Mozzarella Melt helps regulate blood pressure.
Regulates Blood Pressure in Pesto & Mozzarella Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto & Mozzarella Melt supports muscle function.
Aids Muscle Function in Pesto & Mozzarella Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto & Mozzarella Melt aids nutrient absorption.
Improves Nutrient Absorption in Pesto & Mozzarella Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto & Mozzarella Melt helps balance pH levels.
Balances pH Levels in Pesto & Mozzarella Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto & Mozzarella Melt supports bone health.
Supports Bone Health in Pesto & Mozzarella Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 sandwich Pesto & Mozzarella Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.