Spring Mix, Baby Lettuces, Greens & Radicchio

Raley's

37.5

% from protein

62.5

% from carbs

62.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
35
% Daily value*

Sodium, Na 85 mg
3.7%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 7000 IU

Vitamin C 21 mg

Calcium 130 mg

Iron 1.8 mg

Spring Mix, Baby Lettuces, Greens & Radicchio Nutrients FAQs

Nutrients

What is the calorie content of Spring Mix, Baby Lettuces, Greens & Radicchio?

A typical serving 1 package (141 grams) of Spring Mix, Baby Lettuces, Greens & Radicchio contains approximately 35 calories.

You can check the exact calorie content by logging Spring Mix, Baby Lettuces, Greens & Radicchio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Mix, Baby Lettuces, Greens & Radicchio have?

The amount of fat in Spring Mix, Baby Lettuces, Greens & Radicchio depends on the ingredients and preparation method. On average, one serving 1 package (141 grams) of Spring Mix, Baby Lettuces, Greens & Radicchio contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Mix, Baby Lettuces, Greens & Radicchio have?

The protein content in Spring Mix, Baby Lettuces, Greens & Radicchio depends on the ingredients exists in it. On average, 1 package (141 grams) of Spring Mix, Baby Lettuces, Greens & Radicchio contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Mix, Baby Lettuces, Greens & Radicchio, Download Nutribit app for healthier you!

How much sugar does a Spring Mix, Baby Lettuces, Greens & Radicchio have?

On average, 1 package (141 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix, Baby Lettuces, Greens & Radicchio.

How Much carbohydrates (carbs) is in Spring Mix, Baby Lettuces, Greens & Radicchio?

The amount of carbohydrates (carbs) in Spring Mix, Baby Lettuces, Greens & Radicchio depends on its serving size and preparation. On average, 1 package (141 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Mix, Baby Lettuces, Greens & Radicchio.

How Much Fiber is in Spring Mix, Baby Lettuces, Greens & Radicchio?

Spring Mix, Baby Lettuces, Greens & Radicchio contains approximately 2 grams of fiber in 1 package (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix, Baby Lettuces, Greens & Radicchio for healthier you!

What vitamins and minerals are in a Spring Mix, Baby Lettuces, Greens & Radicchio?

Vitamins in Spring Mix, Baby Lettuces, Greens & Radicchio:

  • Vitamin A:Spring Mix, Baby Lettuces, Greens & Radicchio has 7000 IU of Vitamin A.
  • Vitamin C:Spring Mix, Baby Lettuces, Greens & Radicchio has 21 mg of Vitamin C.

Spring Mix, Baby Lettuces, Greens & Radicchio contains following minerals:

  • Spring Mix, Baby Lettuces, Greens & Radicchio has 130mg of Calcium.
  • Spring Mix, Baby Lettuces, Greens & Radicchio has 85mg of Sodium, Na.
  • Spring Mix, Baby Lettuces, Greens & Radicchio has 1.8mg of Iron.

General

Does Spring Mix, Baby Lettuces, Greens & Radicchio contain caffeine?

Spring Mix, Baby Lettuces, Greens & Radicchio does not contain any caffeine.

Does Spring Mix, Baby Lettuces, Greens & Radicchio contain alcohol?

Spring Mix, Baby Lettuces, Greens & Radicchio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Mix, Baby Lettuces, Greens & Radicchio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix, Baby Lettuces, Greens & Radicchio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Mix, Baby Lettuces, Greens & Radicchio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Mix, Baby Lettuces, Greens & Radicchio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix, Baby Lettuces, Greens & Radicchio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Mix, Baby Lettuces, Greens & Radicchio for free?

Yes! Since Spring Mix, Baby Lettuces, Greens & Radicchio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Mix, Baby Lettuces, Greens & Radicchio with water tracking feature?

Nutribit automatically calculates the water content of Spring Mix, Baby Lettuces, Greens & Radicchio and adds it to your daily hydration log. Simply log Spring Mix, Baby Lettuces, Greens & Radicchio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Mix, Baby Lettuces, Greens & Radicchio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix, Baby Lettuces, Greens & Radicchio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Mix, Baby Lettuces, Greens & Radicchio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Mix, Baby Lettuces, Greens & Radicchio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Mix, Baby Lettuces, Greens & Radicchio

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio supports eye health.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio boosts immune function.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio promotes healthy skin.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio enhances reproductive health.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio supports bone health.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio reduces the risk of certain cancers.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio promotes healthy development during pregnancy.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio maintains healthy mucous membranes.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio improves wound healing.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio may reduce the risk of macular degeneration.

Vitamin A in Spring Mix, Baby Lettuces, Greens & Radicchio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 1 package Spring Mix, Baby Lettuces, Greens & Radicchio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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