Rod Pretzels

Raley's

11.01

% from protein

80.73

% from carbs

80.73

% from fat

Rod Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Rod Pretzels?

A typical serving 3 pieces (28 grams) of Rod Pretzels contains approximately 110 calories.

You can check the exact calorie content by logging Rod Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rod Pretzels have?

The amount of fat in Rod Pretzels depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Rod Pretzels contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rod Pretzels have?

The protein content in Rod Pretzels depends on the ingredients exists in it. On average, 3 pieces (28 grams) of Rod Pretzels contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rod Pretzels, Download Nutribit app for healthier you!

How much sugar does a Rod Pretzels have?

On average, 3 pieces (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rod Pretzels.

How Much carbohydrates (carbs) is in Rod Pretzels?

The amount of carbohydrates (carbs) in Rod Pretzels depends on its serving size and preparation. On average, 3 pieces (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rod Pretzels.

How Much Fiber is in Rod Pretzels?

Rod Pretzels contains approximately 1 grams of fiber in 3 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rod Pretzels for healthier you!

What vitamins and minerals are in a Rod Pretzels?

Rod Pretzels contains following minerals:

  • Rod Pretzels has 10mg of Calcium.
  • Rod Pretzels has 330mg of Sodium, Na.
  • Rod Pretzels has 60mg of Potassium, K.
  • Rod Pretzels has 1.8mg of Iron.

General

Does Rod Pretzels contain caffeine?

Rod Pretzels does not contain any caffeine.

Does Rod Pretzels contain alcohol?

Rod Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rod Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rod Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rod Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rod Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rod Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rod Pretzels for free?

Yes! Since Rod Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rod Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Rod Pretzels and adds it to your daily hydration log. Simply log Rod Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rod Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rod Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rod Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rod Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rod Pretzels

How to burn 110 calories?

The amount of exercise required to burn off 3 pieces Rod Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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