Pretzels, Garlic & Onion, Mini Twist
Raley's
9.72
% from protein64.78
% from carbs64.78
% from fatNutrition Facts
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Pretzels, Garlic & Onion, Mini Twist Nutrients FAQs
Nutrients
- Pretzels, Garlic & Onion, Mini Twist has 430mg of Sodium, Na.
- Pretzels, Garlic & Onion, Mini Twist has 60mg of Potassium, K.
- Pretzels, Garlic & Onion, Mini Twist has 1.3mg of Iron.
What is the calorie content of Pretzels, Garlic & Onion, Mini Twist?
A typical serving 1 oz (28 grams) of Pretzels, Garlic & Onion, Mini Twist contains approximately 120 calories.
You can check the exact calorie content by logging Pretzels, Garlic & Onion, Mini Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Garlic & Onion, Mini Twist have?
The amount of fat in Pretzels, Garlic & Onion, Mini Twist depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzels, Garlic & Onion, Mini Twist contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Garlic & Onion, Mini Twist have?
The protein content in Pretzels, Garlic & Onion, Mini Twist depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pretzels, Garlic & Onion, Mini Twist contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Garlic & Onion, Mini Twist, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Garlic & Onion, Mini Twist have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Garlic & Onion, Mini Twist.
How Much carbohydrates (carbs) is in Pretzels, Garlic & Onion, Mini Twist?
The amount of carbohydrates (carbs) in Pretzels, Garlic & Onion, Mini Twist depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Garlic & Onion, Mini Twist.
How Much Fiber is in Pretzels, Garlic & Onion, Mini Twist?
Pretzels, Garlic & Onion, Mini Twist contains approximately 0.5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Garlic & Onion, Mini Twist for healthier you!
What vitamins and minerals are in a Pretzels, Garlic & Onion, Mini Twist?
Pretzels, Garlic & Onion, Mini Twist contains following minerals:
General
Does Pretzels, Garlic & Onion, Mini Twist contain caffeine?
Pretzels, Garlic & Onion, Mini Twist does not contain any caffeine.
Does Pretzels, Garlic & Onion, Mini Twist contain alcohol?
Pretzels, Garlic & Onion, Mini Twist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Garlic & Onion, Mini Twist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Garlic & Onion, Mini Twist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Garlic & Onion, Mini Twist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Garlic & Onion, Mini Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Garlic & Onion, Mini Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Garlic & Onion, Mini Twist for free?
Yes! Since Pretzels, Garlic & Onion, Mini Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Garlic & Onion, Mini Twist with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Garlic & Onion, Mini Twist and adds it to your daily hydration log. Simply log Pretzels, Garlic & Onion, Mini Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Garlic & Onion, Mini Twist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Garlic & Onion, Mini Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Garlic & Onion, Mini Twist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Garlic & Onion, Mini Twist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Garlic & Onion, Mini Twist
Sodium, Na in Pretzels, Garlic & Onion, Mini Twist supports fluid balance.
Maintains Fluid Balance in Pretzels, Garlic & Onion, Mini Twist helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Garlic & Onion, Mini Twist supports nerve function.
Supports Nerve Function in Pretzels, Garlic & Onion, Mini Twist helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Garlic & Onion, Mini Twist helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Garlic & Onion, Mini Twist helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Garlic & Onion, Mini Twist supports muscle function.
Aids Muscle Function in Pretzels, Garlic & Onion, Mini Twist helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Garlic & Onion, Mini Twist aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Garlic & Onion, Mini Twist assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Garlic & Onion, Mini Twist helps balance pH levels.
Balances pH Levels in Pretzels, Garlic & Onion, Mini Twist helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Garlic & Onion, Mini Twist supports bone health.
Supports Bone Health in Pretzels, Garlic & Onion, Mini Twist helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Pretzels, Garlic & Onion, Mini Twist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.